Zoe Bray-Cotton's Yoga Burn System is a newly released Yoga program only for women that shows how to use a specific technique called "Dynamic Sequencing" to burn and melt unwanted body fat, improve health, energy and well-being without any of the flaws of typical yoga programs. —
Zoe Bray-Cotton explains that Yoga is much more effective for fat-burning than people tend to think. The problem is that the majority of instructors make three huge mistakes when teaching Yoga which keeps it from being an effective tool for body transformation. The first mistake the Yoga Burn author mentions is that many women sign up for generic yoga classes. This can be good to help spark interest in the subject, but for Yoga to be an effective fat loss tool it must be presented in a specific fashion which matches the needs of the individual. A custom tailored approach is needed for maximum fat loss and benefits.
REVEALED: #1 Yoga Tip For a Tiny Belly by Zoe Bray- Cotton (Watch This Video To Learn More)
According to Zoe, whether a person is a beginner or a veteran, she needs to shake off these mistakes to help ensure an injury-free yoga experience. The first mistake Zoe talks about in this program is Generic Yoga Classes. She has a problem with women registering and taking generic yoga classes. She says that while this may work for some women, most women need programs that are tailored to them and their specific needs.
The second mistake is “Assuming that Every Yoga Class Reduces Stress and Inhibits Relaxation”. It revolves around the fact how some women who take yoga classes assume on their own that it will help scale down their stress levels, inhibit relaxation and may also help relieve anxiety and depression.
As per Zoe, the opposite is actually true as when a woman is in stress, her body’s level of cortisol surges which happens to be a stress hormone and when it is present in abundance, it causes them to store more fat. Conventional yoga classes do not help to scale down stress, thereby doing nothing to mark down a woman’s cortisol levels and in the end store them more fat.
The third and the last mistake Zoe talks about in Yoga Burn is “Lack of Variance in Yoga Routine”. It is where women take yoga classes which do not have enough variance in terms of routine. The classes without enough variance cause women to stay at their current level and avert them from growing. When they are continuously performing routine poses, their body gets used to those poses and sooner or later the effects wear away.
Click Here To Download The Complete Yoga Burn System by Zoe-Bray Cotton
Yoga Burn is an easy-to-follow guide that teaches each step and posture in stunning clarity; this ensures that a first-time beginner who has never even been introduced to Yoga would be enjoying it and reaping the benefits in no time. While on the other hand, the experienced crowd who has already been practicing Yoga for years in studios and training centers would find Yoga Burn an eye-opening guide that identifies and corrects their mistakes that had been standing in the way of achieving desired results.
It has 3 phases. Phase 1 formulates women for the second phase of the Yoga Burn program called "Provisional Flow". In this phase Zoe Bray-Cotton teaches women how to combine three specific yoga moves consisting of upper body, the lower body and the core together for an effective set of movements. This phase helps to teach the body how to make use of more oxygen which improves endurance and overall aerobic conditioning. Each phase is progressive so it helps to prepare women for each upcoming phase and keeps improving challenges which keeps the body unable to adapt which improves results.
The final phase of The Yoga Burn program is called "Mastery Flow" and during this phase fat-loss is hastened and mental focus is increased due to increased oxygen flow from the movements in phase two of Yoga Burn. The Yoga Burn system has been designed in a step by step video follow-along fashion so women can easily watch, copy and apply all the movements Zoe Bray-Cotton is performing during the program.
For More Information About Yoga Burn Women Can Visit The Official Website, www.heryogasecrets.com
Yoga Burn is a unique Yoga program which has been built specifically for women interested in losing unwanted fat while improving overall health. Yoga Burn offers all women a 60-day money back guarantee which means women can try out the program risk free for 60 days to see if it's a fit for their lifestyle and overall fitness goals.
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Release ID: 120489