- December 12, 2025Health
Trusted Therapist Expands Access to Personalized Mental Health Support in New London, CT
Jessica Foley, MA, LMHC, a licensed mental health counselor dedicated to empowering individuals through emotional healing, is now expanding her therapeutic services to better support the growing mental health needs of the New London community. With a warm, client-centered approach, Jessica provides therapy that nurtures personal growth and resilience. Individuals experiencing overwhelming worry or stress can benefit from focused anxiety therapy , designed to help clients reduce fear, build coping skills, and move toward greater peace and confidence in their daily lives. For those facing ongoing sadness or loss of motivation, depression therapy offers tailored support to help clients find clarity, restore balance, and reconnect with a sense of purpose and joy. Jessica also provides specialized postpartum therapy , supporting new mothers experiencing emotional challenges such as anxiety, depression, identity transitions, or isolation. The service creates a safe space to process and heal during the perinatal and postpartum journey. “My mission is to provide a compassionate therapeutic environment where clients can feel supported and understood,” said Foley. “I believe in helping each person rediscover their strengths and build a life that feels meaningful and fulfilling.” With both in-person and online sessions available, residents throughout Connecticut can access professional, culturally sensitive, and inclusive mental health support.
- December 12, 2025Health
Ditch the Shoebox: Why Every Household Needs to Upgrade to a Hospital-Grade, FSA-Eligible First Aid System
It is a scene familiar to millions of Americans: a family member suffers a minor injury, and the household scrambles to find a bandage in a chaotic shoebox or a cluttered bathroom drawer filled with expired ointments and loose gauze. With the end-of-year FSA spending deadline fast approaching, SurviveX is challenging consumers to "ditch the shoebox" and use their tax-free dollars to upgrade to a professional, organized first aid system. Financial experts and safety advocates agree that December is the ideal time to perform a "Home Safety Audit." As families look to spend their remaining Flexible Spending Account (FSA) balances before the December 31st forfeiture deadline, replacing disorganized supplies with a comprehensive kit is a high-value strategy. The Danger of Disorganization "In an emergency, even a minor one, time and organization matter," says Janco B., co-founder of SurviveX. "Relying on a hodgepodge of old supplies often means that when you need an antiseptic wipe or a specific size of bandage, it’s either missing or expired. We are encouraging families to use their FSA funds to solve this problem once and for all." The SurviveX Solution: Professional Organization SurviveX kits are designed to replace the clutter. Unlike the "shoebox method," a SurviveX kit offers: Compartmentalized Design: Supplies are organized by injury type, allowing for instant access during stressful moments. Hospital-Grade Quality: Replacing standard drugstore items with professional-grade shears, tourniquets, and dressings. Inventory Control: Clearly seeing what you have prevents over-buying duplicates and ensures readiness. The "Smart Upgrade" with Pre-Tax Dollars For consumers with $50 to $200 remaining in their FSA accounts, a premium SurviveX kit represents a perfect "zero-balance" purchase. Rather than buying random low-cost items, shoppers can acquire a durable asset that organizes their home safety in one transaction. Verified Eligibility on Amazon SurviveX has streamlined the upgrade process by verifying their products with the "FSA/HSA Eligible" badge on Amazon . This guarantees that the purchase is approved for FSA spending, allowing users to buy their kit instantly without worrying about claim rejections. Availability The full line of organized SurviveX First Aid Kits is available now on Amazon. Shoppers are advised to order immediately to ensure payment processing before the year-end deadline. To upgrade your home system, visit: https://www.amazon.com/survivex
- December 12, 2025Health
Roam Insoles Earns "Best Custom Orthotics in the United States of 2025" Award
Revolutionizing Foot Health with Custom Insoles Roam Insoles is proud to announce the launch of its custom-crafted, medical-grade orthotics, designed to improve foot health, comfort, and overall well-being. With a focus on affordability, accessibility, and convenience, Roam is making high-quality orthotics available to the public in a way that hasn’t been done before. Gone are the days of expensive clinic visits, lengthy appointments, and generic foot support products. Roam offers a simple solution that brings professional-grade foot care directly to customers' homes. Providing Real Solutions for Foot Pain Roam Insoles is built on the belief that everyone deserves to live a pain-free life. Whether dealing with chronic foot and joint discomfort, plantar fasciitis, arthritis, sore arches, or fatigue from long hours on their feet, Roam offers a solution that can help. Its custom orthotics are specifically crafted for individuals suffering from foot-related issues. Roam primarily serves customers who are tired of temporary fixes and ineffective, off-the-shelf solutions. Whether it's athletes, professionals like nurses and teachers, or seniors seeking better stability and balance, Roam Insoles has become a game-changer. Customers are guided through an easy process to capture their foot shape using an iPhone 3D scan or an at-home impression kit. From there, Roam’s trained specialists build custom insoles from the ground up, ensuring a perfect fit for each individual’s unique foot shape and structure. Unlike off-the-shelf inserts or semi-custom options, these insoles are individually handcrafted using the same methods and materials found in medical clinics. Expertise That Sets Roam Apart What distinguishes Roam Insoles from its competitors is the level of expertise that goes into crafting each pair of insoles. The company's specialists have years of experience in the medical field and are trained to create orthotics that meet the highest clinical standards. This ensures that every customer receives the quality and precision typically reserved for professional care. "With Roam, we bring the expertise of a top-tier medical lab to your home," said Gage Miller, Director of Roam Insoles. "No more guesswork. No more uncomfortable, one-size-fits-all solutions. Our goal is to provide a truly custom, clinic-quality product that will make a real difference in people’s lives." The company's commitment to quality is backed by a 180-day money-back guarantee and free adjustments. This makes it possible for customers to experience the benefits of true customization without any risk, providing comfort, alignment, and pain relief from the very first step. Accessible, Affordable, and Effective At the heart of Roam Insoles is the mission to make custom orthotics more accessible and affordable. Traditional orthotics typically require several appointments, high costs, and extended wait times. Roam removes these barriers by offering a streamlined, convenient at-home process. Customers can easily select their preferred insole, capture their foot shape from the comfort of their own home, and have their custom insoles shipped directly to their door. With no need for additional visits or appointments, Roam provides a solution that is both time-efficient and cost-effective. Roam Insoles also offers free shipping and free adjustments, further enhancing its customer-centric approach. This makes high-quality foot support accessible to anyone in need, without the usual expense and hassle associated with traditional orthotic solutions. Award-Winning Innovation: Best Custom Orthotics in the United States of 2025 In recognition of its groundbreaking approach, Roam Insoles has been awarded the prestigious title of "Best Custom Orthotics in the United States of 2025" by Best of Best Reviews. This accolade highlights Roam's commitment to combining medical-grade craftsmanship with cutting-edge technology, making customized orthotics more affordable, accessible, and convenient for all. The recognition underscores Roam’s dedication to providing customers with personalized, high-quality foot support solutions that deliver lasting comfort and relief. Why Roam Stands Out in a Crowded Market Roam Insoles is uniquely positioned in the orthotic market due to its emphasis on true custom products, superior craftsmanship, and a customer-first philosophy. While many companies offer semi-custom or heat-molded insoles, Roam goes above and beyond by providing fully personalized support that is tailored to the exact contours and alignment of each customer’s feet. This attention to detail and quality ensures that every pair of Roam Insoles delivers the necessary comfort and pain relief that people are looking for. Roam’s approach addresses a key gap in the orthotics market: the need for personalized, medical-grade products that are accessible to everyday people. By combining modern technology with artisanal craftsmanship, Roam offers a solution that is both innovative and effective. “Roam Insoles gives customers the ability to experience true custom support without the high costs or appointments that typically come with it,” said Miller. “Our customers are tired of generic, one-size-fits-all insoles. They want something that actually works and fits their needs. That’s what we deliver.” About Roam Insoles Roam Insoles is a direct-to-consumer custom orthotic company that is redefining how people access custom foot support. By offering truly custom, medical-grade orthotics without the traditional cost or clinic visit, Roam empowers customers to improve their comfort, alignment, and overall quality of life. With a simple, at-home process that involves scanning or impression kits, Roam creates handcrafted insoles that are designed to address specific foot pain and discomfort. Media Contact Roam Insoles Gage Miller, Director Email: [email protected] Website: https://www.roaminsoles.com Facebook: http://facebook.com/roaminsoles Instagram: @roam_insoles Twitter: http://x.com/roaminsoles YouTube: Roam Insoles
- December 11, 2025Health
St. George Dental Care Urges Utah Families to Prioritize Oral Health Heading Into 2026
With the New Year fast approaching, St. George Dental Care is calling on local families to remember to focus on their oral health throughout the holidays and to make the most of year-end insurance benefits before they expire. The practice is approaching 2026 with a renewed focus on preventative care, regular cleanings, and modern dentistry to support a healthier community. The team notes that the end of the year is the perfect time to schedule routine cleanings and check-ups before their insurance benefits reset. Taking advantage of cost-effective preventative dentistry can help families and individuals catch early signs of cavities, gum issues, or enamel wear before they become more costly problems. With many people facing the New Year with a renewed focus on their health (often in the form of a resolution), St. George Dental Care encourages them to put oral health near the top of the list, as well. Their comprehensive services for patients of all ages can help with that, from gentle cleanings for children to thorough examinations and preventative treatments for adults. They encourage all local community members to make regular visits at least twice a year, stressing that there’s no better time to start than the present. The team aims to help the community prepare for a healthier new year by using up-to-date technology and modern dental techniques, including advanced restorative and cosmetic dentistry, to provide the best level of care in a comfortable and welcoming environment. They remind the community that no matter the extent of damage done, there is always a step towards a brighter and healthier smile. The friendly staff and experienced clinicians work closely with patients to help them understand the options that best suit their own needs and lifestyles, allowing for more informed decisions about their oral health. As families begin to plan for the upcoming year, the practice encourages them to schedule appointments now to avoid the end-of-year rush. This way, they aim to help families enjoy everyday moments, such as eating, laughing, or playing with children during the holidays, without discomfort or worry. St. George Dental Care invites residents to call the office or to visit the website to learn more about what they provide. For more information about St. George Dental Care, use the contact details below:
- December 11, 2025Health
Daily Wellness-Boosting Habits & Health Education: YouTube Series Launched
Valleant has launched a curated YouTube series addressing multiple health conditions, moving beyond generic wellness advice to embrace targeted health education. The series features organized playlists covering diabetes, dental health, neuropathy, allergies, memory, and eye health, representing a substantive expansion of Valleant's mission to promote accessible health literacy. More details can be found at https://www.youtube.com/@ValleantHealth-w5z Health education empowers individuals and communities to make informed decisions about their well-being, promoting personal growth and preventing diseases. This educational approach addresses chronic diseases, mental health, nutrition, and substance abuse, equipping people with knowledge to manage and prevent conditions that impact quality of life. Valleant's initiative responds to the growing need for accessible resources that translate complex medical information into actionable strategies for daily living. The breadth of topics covered in the series reflects the prevalence and interconnected nature of chronic health challenges. Studies indicate that diabetes education is associated with improved hemoglobin A1C levels and may reduce the risk of certain complications. Likewise, research has identified associations between poor oral health and conditions including stroke, dementia, premature birth, and certain cancers, though these links vary in strength and do not necessarily indicate causation. A 2024 study found that treatment of preventable oral diseases totals 4.9% of global healthcare expenditure. By addressing these conditions through organized playlists, Valleant provides viewers with targeted content relevant to widespread health concerns. The series was created in line with Valleant's core mission of promoting health literacy through accessible resources, education, and personalized support. The YouTube channel extends this philosophy by making expert knowledge available to anyone seeking to incorporate wellness-boosting habits into their routines, bridging the gap between clinical expertise and everyday health management. Valleant has structured the ongoing series with curated playlists organized by health topic, allowing viewers to navigate directly to content addressing their specific concerns. The educational component emphasizes evidence-based strategies, aligning with the company's commitment to providing accurate and reliable information on natural supplements and well-being. The company's emphasis on natural wellness complements the educational video content, creating a support system for viewers. Valleant aims to guide individuals toward longevity and vibrant living by offering both freely accessible education and personalized care plans for those seeking tailored guidance. The series serves as an entry point for individuals beginning their wellness journey and a resource for those already engaged in proactive health management. Valleant also maintains a separate health information platform staffed by real healthcare experts, featuring tutorials and further guidance on a wide range of key topics. This platform has been in operation since the early 2000s and continuously puts out new informational publications to this day. The YouTube channel is available at the link above, and additional information about Valleant's approach, natural supplement offerings, and personalized support services can be accessed at https://valleant.com
- December 11, 2025Health
Nutrition & Immune Support Videos: Healthy Lifestyle Tips YouTube Channel Launch
While YouTube hosts both high-quality and low-quality health content, a systematic review found that only 32% of health videos appear neutral in their messaging. Viewers often struggle to distinguish quality, relying on popularity-driven metrics such as views and likes, which researchers note should not be considered quality indicators. Recognizing this gap between user perception and actual content credibility, Healthy Life Forward has launched its new expert-backed YouTube channel to provide trustworthy, transparent, and evidence-based health guidance. More information is available at https://www.youtube.com/@healthylifeessentials2557 Online health-related content is a booming industry, however, it is important that viewers can access reliable information. Recent research shows that 87.6% of YouTube users actively watch health-related content, and 84.7% make health-related decisions based on what they view. All these views have a positive impact: studies indicate that watching health videos correlates with a 30% increase in physical activity among U.S. adults, according to findings from the Health Information National Trends Survey. Healthy Life Forward's new YouTube channel, "Healthy Life Essentials", responds to this physically engaged audience by providing accessible, expert-backed wellness guidance when users are actively seeking credible information to support their health goals. The company provides trustworthy, science-based information and practical wellness resources that empower people to make informed lifestyle choices. Through accessible, actionable content, Healthy Life Forward aims to help individuals of all ages and backgrounds navigate their health journeys with confidence. The channel fosters a supportive community environment where wellness feels achievable and sustainable, offering expert guidance without requiring medical expertise from viewers. In fact, approximately 44% of YouTube users who watch health-related content decide whether to consult a doctor based on health videos they watch, demonstrating the platform's significant influence on medical decision-making and the responsibility placed on content creators. The Healthy Life Forward channel answers this user need by providing expert-reviewed, evidence-based wellness guidance rather than relying on popularity metrics, helping viewers make informed health decisions with confidence while maintaining scientific rigor in an accessible format. Healthy Life Forward differentiates itself further by ensuring all content undergoes expert review before publication, prioritizing accuracy over viral appeal. Current topics being discussed on the new channel include neuropathy, dental health, vision, and allergies. Viewers can subscribe and access the full range of wellness tips, lifestyle guidance, and health resources by visiting the channel. The company emphasizes its ongoing commitment to evidence-based content, viewer feedback incorporation, and building long-term trust with its audience. Additional resources and information are available at https://healthylifeforward.com
- December 11, 2025Health
Healthy Living Advice For Physical & Mental Wellness: New Resources Announced
Modern wellness science increasingly recognizes that physical and mental health function are deeply interconnected systems rather than isolated domains. Holistic wellness approaches health as a body system network; thereby addressing the root causes of imbalances and promoting harmony across physical, mental, emotional, and spiritual dimensions. Healthy Life Forward's new resources align with this understanding by offering guidance that treats the body and mind as integrated components of overall vitality. More information is available at https://healthylifeforward.com The timing of this announcement reflects growing public demand for natural wellness solutions. In 2022, approximately 1 in 6 U.S. adults practiced yoga, and that number has continued to rise, demonstrating a continued interest in holistic practices that support both body and mind. Research also highlights the role of specific nutrition may play: magnesium supports neurotransmitter balance, potentially reducing anxiety and improving sleep quality. Similarly, Omega-3 fatty acids, essential for brain health and mood regulation, offer anti-inflammatory benefits that support cognitive function and may alleviate symptoms of depression and anxiety. In order to provide the most complete wellness advice, the resources developed by Healthy Life Forward span multiple categories. Their guidance on balanced nutrition emphasizes whole foods, fresh fruits, vegetables, lean proteins, and healthy fats as foundational to physical health. Physical activity advice includes easily achievable practices such as 30 minutes of daily walking, which releases endorphins to boost mood and strengthen the cardiovascular system with consistent practice. Mindfulness practices, including meditation and breathing exercises, are presented as evidence-based methods to reduce stress and improve well-being. Beyond providing information, the resources include actionable strategies for sustainable behavior change. Guidance emphasizes starting small rather than attempting sweeping changes simultaneously, setting specific and measurable goals, and using habit stacking to anchor new wellness practices to existing routines. These strategies acknowledge the challenge of maintaining healthy habits and offer structured support for individuals navigating that process. The resources are designed to serve individuals seeking natural methods to improve health, particularly those who may struggle with maintaining consistent wellness routines. Healthy Life Forward's commitment extends to fostering a community of like-minded individuals focused on longevity and vibrant living, offering users both educational content and connection with others pursuing similar goals. Individuals interested in the new resources can visit Healthy Life Forward's website to begin their personalized wellness journey at https://healthylifeforward.com
- December 11, 2025Health
Heart & Mind Therapy Expands Access to Personalized Mental Health Support in Waterloo, ON
Heart & Mind Therapy, a community-focused counselling practice in Waterloo, is expanding its specialized mental health services to support individuals, couples, and families seeking guidance through life’s challenges. The practice emphasizes a warm and personalized approach that helps clients feel grounded, supported, and empowered in their emotional growth. Residents experiencing chronic worry or stress can now access focused anxiety therapy designed to reduce overwhelming thoughts and help restore a sense of calm and clarity in everyday life. Using evidence-based techniques, the therapists work collaboratively with clients to build resilience and confidence. Heart & Mind Therapy also offers dedicated depression therapy for those struggling with low mood, hopelessness, or major life transitions. The goal is to help individuals reconnect with meaning and regain motivation while navigating tough emotional seasons with professional support and understanding. In addition, relationship-focused care is available through an experienced couples therapist who assists partners in rebuilding trust, improving communication, and strengthening their emotional closeness. Whether navigating conflict, new life stages, or intimacy challenges, couples can expect a safe and inclusive therapeutic space. “We are committed to helping every client feel truly seen and supported,” said founder Lydia Zigeta. “Healing is not one-size-fits-all, and we take pride in providing therapy that honors the whole person — mind, heart, and relationships.” Heart & Mind Therapy welcomes adults, teens, students, and couples both in-person and virtually throughout Ontario, making professional mental health care more accessible to the community.
- December 11, 2025Health
Bellevue Counseling Expands Access to Mental Health Care with Specialized Trauma and Couples Services
Bellevue Counseling, based in the Greater Bellevue region, is proud to announce expanded therapy services designed to help clients navigate trauma, communication struggles, anxiety and relationship challenges. The practice offers a compassionate and personalized approach to emotional wellness with a team that includes an experienced Bellevue therapist dedicated to supporting long-term growth. Individuals dealing with traumatic experiences can benefit from advanced modalities available through a trained EMDR therapist . Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps clients resolve trauma, reduce emotional distress and build healthier coping strategies. Bellevue Counseling also provides experienced support for couples looking to restore trust, improve communication or strengthen their bond. Clients can work with a professional couples therapist to better understand each other, repair conflict and rebuild connection. “Our goal is to help individuals and relationships heal with dignity,” said Daniel Arteaga of Bellevue Counseling. “We believe everyone deserves access to skilled care that empowers them to move forward with resilience and hope.” The practice is currently accepting new clients for both in-person and telehealth sessions, making therapy more accessible for those with busy schedules or transportation limitations.
- December 11, 2025Health
Dr. Katrina Kwan Expands Specialized Therapy Services Across Washington State
Dr. Katrina Kwan, a licensed therapist with extensive experience in treating complex psychological challenges, announces the expansion of her therapy services across Washington State. Her practice focuses on evidence-based interventions, including brainspotting, trauma-informed care, and personalized approaches for anxiety, depression, and relational challenges. Dr. Kwan’s expertise in brainspotting allows clients to access and process deeply rooted emotional experiences. This innovative therapeutic approach is particularly effective for those who have faced unresolved trauma, offering a safe and targeted method for healing while promoting emotional balance. Clients struggling with past or recent traumatic events can benefit from specialized trauma therapy , which combines compassionate guidance with scientifically backed strategies to reduce stress responses, improve coping mechanisms, and restore a sense of safety and empowerment. For individuals navigating persistent stress, worry, or generalized unease, anxiety therapy provides structured support. Dr. Kwan works collaboratively with clients to develop practical tools, mindfulness techniques, and personalized strategies to reduce anxiety symptoms and enhance overall well-being. “Our mission is to provide a holistic and empathetic approach to therapy, helping each client address their unique challenges and achieve meaningful progress,” said Dr. Katrina Kwan. “Whether addressing trauma, anxiety, or complex emotional patterns, I strive to create a therapeutic space where clients feel understood, supported, and empowered to heal.” Dr. Kwan’s practice offers both in-person and teletherapy sessions, making her specialized services accessible to residents throughout Washington State. The expansion ensures that individuals and families across the region can receive professional guidance and support tailored to their needs.
- December 11, 2025Health
Trusted Psychotherapist Expands Personalized Mental Health Services in New Canaan, CT
Jon Abelack, a licensed psychotherapist dedicated to helping individuals and couples navigate life’s emotional challenges, is now offering expanded therapy services in New Canaan, CT. With a client-centered approach, Abelack provides evidence-based interventions designed to promote mental wellness and foster personal growth. Clients struggling with stress, worry, or persistent unease can benefit from targeted anxiety therapy , helping them build coping skills, regain balance, and improve overall well-being. For individuals experiencing prolonged sadness, low motivation, or mood fluctuations, depression therapy offers structured support and practical strategies to restore emotional health and enhance quality of life. Couples facing communication challenges, conflicts, or relational stress can access couples therapy , a safe and constructive space to rebuild trust, strengthen connection, and work toward shared goals. “Each person and relationship is unique, and my goal is to provide a tailored therapeutic experience that empowers clients to overcome challenges and thrive,” said Abelack. “Therapy is a journey, and I guide clients with empathy, practical tools, and actionable strategies.” Abelack offers both in-person and teletherapy sessions, ensuring accessible mental health support for residents throughout the New Canaan area.
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