-- Yoga Burn is a newly released Yoga program only for women released by Yoga instructor Zoe Bray-Cotton that shows women how to use a specific technique called "Dynamic Sequencing" to burn and melt unwanted body fat, improve health, energy and well-being without any of the flaws of typical yoga programs.
In a newly released video Yoga Burn author Zoe Bray-Cotton explains that Yoga is much more effective for fat-burning than people tend to think. The problem is that the majority of instructors make three huge mistakes when teaching Yoga which keeps it from being an effective tool for body transformation. The first mistake the Yoga Burn author mentions is that many women sign up for generic yoga classes. This can be good to help spark interest in the subject, but for Yoga to be an effective fat loss tool it must be presented in a specific fashion which matches the needs of the individual. A custom tailored approach is needed for maximum fat loss and benefits.
VIDEO: Discover Zoe Bray-Cotton's Main Yoga Burn Tip For A Smaller Belly
Yoga Burn instructor Zoe Bray-Cotton states that the second mistake most Yoga teachers and instructors make is claiming each Yoga class helps a women reduce stress and provides increase relaxation. The truth is that conventional Yoga classes actually increase stress on the body which increases the production of cortisol. This is a hormone released which causes the body to store fat around the mid-section when the body is under stress. While Yoga can induce a "feeling" of relaxation within the mind the body can still be under stress and the production of Cortisol is increased during this time. The Yoga Burn system approaches Yoga in a way which doesn't put stress on the body resulting in a state where metabolism is increased causing increased fat burning.
Yoga Burn author Zoe Bray-Cotton claims the third big mistake Yoga instructors make is not providing enough variance within the routine. This lack of variance limits the progression of the woman and keeps her at a level where progression can't be achieved. This limits fat-burning and causes the body to enter a stalling state where no progress or continued results can be achieved. The body adapts and the Yoga exercises become less and less effective.
Visit The Official Yoga Burn Website To Learn More About Zoe Bray-Cotton's New Dynamic Sequencing Yoga Technique
"The main goal of Yoga should be to promote better health, fitness and well-being and over the years Yoga has become less and less effective due to instructors watering down the methods and techniques in an effort to grab up more market shares of a lucrative market. Yoga Burn was created out of this need for a quality progressive Yoga program which can be done from home, on one's own time which delivers maximum fat-burning results and body shaping on a consistent basis. Dynamic Sequencing allows women to progress through different phases which keeps challenging the body without putting additional stress on it. The end result is a natural solution for accelerated fat-burning without spending tons of money on yoga classes taught by ineffective instructors", reports Zoe Bray-Cotton.
The first phase of the Yoga Burn system called "Foundational Flow" reveals to women the foundation of a fat-burning, strong, effective yoga workout which reduces stress on the body and helps to start shaping the body and melting fat. This is completely unique to Yoga Burn. Phase 1 prepares women for the second phase of the Yoga Burn program called "Transitional Flow". In this phase Zoe Bray-Cotton teaches women how to combine three specific yoga moves consisting of upper body, the lower body and the core together for a effective set of movements. This phase helps to teach the body how to make use of more oxygen which improves endurance and overall aerobic conditioning. Each phase is progressive so it helps to prepare women for each upcoming phase and keeps improving challenges which keeps the body unable to adapt which improves results.
To Learn More Information About The Yoga Burn Program Women Can Visit The Official Website, www.heryogasecrets.com
The final phase of The Yoga Burn program is called "Mastery Flow" and during this phase fat-loss is accelerated and mental focus is increased due to increased oxygen flow from the movements in phase two of Yoga Burn. The Yoga Burn system has been designed in a step by step video follow-along fashion so women can easily watch, copy and apply all the movements Zoe Bray-Cotton is performing during the program. While traditional Yoga methods can help with short-term fat loss it doesn't provide a long term solution. Yoga Burn is a unique Yoga program which has been built specifically for women interested in losing unwanted fat while improving overall health.
Yoga Burn offers all women a 60-day money back guarantee which means women can try out the program risk free for 60 days to see if it's a fit for their lifestyle and overall fitness goals.
Contact Info:
Name: Josh Robinson
Email: Send Email
Organization: trustworthyfitness.com
Website: http://trustworthyfitness.com/go/yoga-burn-official/
Release ID: 111666
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