Oregon-born Amy Fordyce has declared war on the aging process by launching two successful sites this year targeting women who need to lose weight, especially those 35 and over. She will be focusing on diet, exercise, and natural supplements using herself as the prime example on all of her videos. —
Her first site www.fitwithamy.com focuses on her own personal stories and struggles with weight loss & weight gain. This transparent and open blogging portal has already touched, moved, and inspired thousands of women throughout the nation. While the majority of her fans are from her local Tampa region, she has followers as far as Puerto Rico & as close as Miami that are motivated daily to change their lifestyle due to her shared experiences.
“Hitting 30 makes you realize you can’t eat the same way as when you were 18.” said Amy Fordyce “No one wants to go from dieting trend to dieting trend, so the blog is being written as a transparent extension of an everyday girl-next-door that deals with real struggles and has found real solutions to overcome them.”
A recent survey in 2014 has found that 38.2% of women over 30 years old who do not follow an exercise plan tend to gain 2.3 LBS of fat per year and lose .05% of muscle. This can be compounded if they have had children and have not maintained a healthy lifestyle. Recent studies show that diet and exercise can reverse the aging process which is clearly shown in Ms. Fordyce’s own appearance.
Amy Fordyce is presently planning to expand her Tampa operation to 6 other major cities across the country, looking for like-minded women who desire not just to make the change but to be the change. By the end of 2016 she plans to have a council of women spanning all different age groups, promoting health, healing, and hope.
To find out more information or to contact Amy Fordyce visit her site www.fitwithamy.com
Release ID: 87669