Hot Spring Spas of Iowa and Minnesota, a hot tub dealer serving the Des Moines and Arnolds Park area selling new and used hot tubs, portable spas, swim spas and saunas publishes “Three Quick Ways To Improve Men’s Health.”
“June is Men’s Health Month, a time set up by congress to help men find healthier ways of living and avoid serious health risks that cause a shorter lifespan,” said Connie Peterson, general manager HotSpring Spas Iowa. “Along with the screening and regular checkups, there are simple things men can do to increase their chances of a healthier, longer life.” Here are 3 quick ways to improve men’s health.
Avoid Negativity – Hanging around negative people, or having a negative attitude personally can create more stress and illness in a body. Holding in anger and hostility can also cause high blood pressure, heart disease and digestive problems. People should seek to surround themselves with positive people and attitudes. There are a lot of benefits to finding the bright side of any situation.
Turn Off the Television – Watching television can be hazardous to a person’s health. Well, it really isn’t the television itself, it is the sedentary lifestyle it promotes. Instead of watching television from the couch, watch a favorite show while riding an exercise bike, doing sit-ups or other floor exercises. The best way to avoid the dangers altogether is to limit television to a very small amount of time each day.
Add a Des Moines Hot Tub to the Backyard – Hot tubs are not just fun to own, but they have a lot of health benefits as well. Having a hot tub in the backyard makes it easy to access those benefits without the hassle of traveling to a club or community center, paying monthly dues, struggling to find a parking space and dealing with strangers in the same space or worrying about contaminated water.
Historically, hot tubs have been used to relieve pain and get rid of stress. Even as far back as 2,000 B.C. people knew that slipping into the hot springs and fire heated waters of a warm water had healing properties. Modern medicine proves many of those ideas with scientific proof.
Studies have been conducted from Universities all over the country that show how soaking in a hot tub can get rid of aches and pains of sore muscles and even lower blood pressure, and help users sleep better.
About Hot Spring Spas of Iowa and Minnesota
HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota’s and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of this free buyer’s Guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just call (515)-270-8702 or go to http://www.HotSpringGreen.com
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just visit the company website for more information http://www.HotSpringGreen.com
Name: Connie Peterson
Organization: Hot Spring Spas of Iowa and Minnesota
Source URL: http://www.prreach.com/pr/18324
Release ID: 85376