Studies Show Massage Benefits in Dealing With Stress

Orchard Road, Singapore - A case study done by Alibaba Printing reveals that getting a quality massage Singapore in a regular basis can significantly help the body deal with stress brought by outside elements.

Studies Show Massage Benefits in Dealing With Stress

Orchard Road, Singapore - A case study done by Alibaba Printing reveals that getting a quality massage Singapore in a regular basis can significantly help the body deal with stress brought by outside elements. According to the study, stress can take a toll on your health and there are several factors that can make a person feel stressed and tired. There are external factors, such as environment, situations, or events; and internal factors like feelings and attitude, that contribute to a person’s stress.

The study has now proven that getting a massage regularly can help lower the level of stressors in the body, hence promoting a healthier well-being. In a demo conducted during the study, participants who received traditional massage Chinatown at least twice a week are more able to adopt to both external and internal stressors while those who do not get regular massages are more prone to breakdowns and mood swings. Note that the participants are made to experience similar stressful situations in a span of 30 days. In a separate case, participants who get at least one full body massage Chinatown session per week are more likely to do better in school and work compared to those who do not get regular massage of any kind. The case study is backed up by a number of official results from last year’s research done by an independent health firm. “It is good to know that getting a regular massage can bring the body and mind a lot of benefits,” says massage therapist Andy Tan. For more information about this study, log in to https://www.niwadowellness.com/.

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Release ID: 411224