Registered Dietitian, Best-Selling Author Launches New Book, The Domino Diet: How to Heal You from The Inside Out

Available August 31, 2021 on Amazon, Karie Cassell shares her observations about significant disease trends and weight issues that are rising throughout the world since the onset of CoVid19.

The time has come for truth, authenticity, and a bridge between traditional and non-traditional medicine. There are more diets than ever before and even more remedies and treatments. Still, the disease continues to trend upward and the diets, remedies, and treatments are focused on symptoms instead of root causes. One needs to see and experience the whole in holistic and believe in oneself to embark upon the healthy mind, healthy body journey.

"The mind rules the body therefore the body does not rule the mind. Healthy mind to a healthy body. It is time to put the Heal back in Health,” Karie shares. “It isn’t just about the diet. It doesn’t start or end with the diet either. Your thoughts become things; you are what you eat and you are what you breathe too.”

After helping countless thousands as a dietitian, Karie’s study in alternative medicine and life coach certification led her to write The Domino Diet to lead readers to true health. Join Karie as she takes her audience through a 360-degree change to realize how thought patterns and fears have set up self-sabotaging success barriers while celebrating a person’s uniqueness versus a one-size-fits-all diet approach. It’s time to stop diet cycles and replace them with the true meaning of the word diet or diata, which is the Greek word meaning ‘a way of life,’ with Karie’s Domino Diet Formula. The pieces will fall into place and connections will be made between thoughts, breath, hormones, and nutrition needs. This book shares how to start to feel empowered by steps taken that will lead to achievable results and how to be free from scale-based chains and regenerate, transform, and heal from the inside out. Cassell believes it is time for wisdom to override body image and dieting insanity. And it’s time to focus on well-being, feeling good through positive self-image, and enjoy the kind of life that was originally intended.

To purchase The Domino Diet visit Amazon and download a Kindle copy. Karie is also available for speaking engagements for medical professional associations, wellness programs, dietitian webinars, and body image groups to name just a few. To book an appointment or to order a copy of The Domino Diet with Karie visit her website or send an email to

About the Author: Karie Cassell is an internationally known professional author, keynote speaker, registered dietitian of more than 30, and a certified life coach. Since the age of 13, she has been called to serve in wellness. After studying alternative medicine, she became a dietitian and worked in several areas of health and wellness including specializing in heart disease, diabetes, and sports nutrition with the International Olympic Committee. Karie has worked in all spectrums of health from acute, chronic, and preventative care. After working in an acute care hospital, she felt pulled as a trendsetter to build a chronic care model where she specialized in diabetes. As a Certified Diabetes Educator for 10 years, she worked her way to winning awards and being on the Board of Directors for The Canadian Diabetes Association and Chair of the Diabetes Educators of Canada. Her journey then called her to discover the real effect of holistically helping others find their optimal well-being pulling all the pieces together through her Life Coach Certification where she achieved the highest level of training as a Life Mastery Consultant with the Brave Thinking Institute.

Contact Info:
Name: Karie Cassell
Email: Send Email
Organization: Nutrition by Karie & Karie LifeWise
Address: 92-64009 TWP 704 Grande Prairie, AB T8W 5C3 Canada
Phone: 780-814-2983

Release ID: 89041894