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In addition to being Doctors of Physical Therapy, their team are all certified Run Coaches, best positioning them to get runners back to running. They also offer gait analysis, run coaching, and strength training services designed to optimize running performance and reduce the risk of injuries.
Keeping NYC Runners Healthy and Performing at Their Best
In the bustling heart of Union Square in New York City, where running is as much a part of the landscape as the skyline, Perfect Stride Physical Therapy has established itself as the go-to clinic for athletes who want to stay active. Specializing in one-on-one physical therapy for runners, Perfect Stride offers personalized, one-on-one care that caters to the unique needs of New York’s vibrant running community. Something that sets the team apart at Perfect Stride is, in addition to being Physical Therapists, their entire team are also certified run coaches, which best positions them to understand your running injury and get you back to performing at your best. Since its founding in 2012, the clinic has become a trusted resource for both injury recovery and performance enhancement, helping runners of all levels reach their full potential.
Expert Care Focused on Running Efficiency
At Perfect Stride, the team understands that running is a complex, biomechanical process. Their expertise in gait analysis for runners sets them apart from other clinics. By utilizing video analysis and wearable sensor technology, the physical therapists at Perfect Stride can identify inefficiencies in a runner’s stride that may lead to injury and decreased performance. Their running physical therapy programs are designed to address these issues, keeping athletes healthy and on the road.
“Our goal is simple,” says Vikash Sharma PT, DPT, OCS of Perfect Stride. “We want to keep runners running at their best, not sidelined with injuries. Movement is the most powerful form of medicine, and we’re committed to helping our clients stay active throughout their recovery process.”
Strength Training Tailored to Runners' Needs
In addition to rehabilitation, Perfect Stride emphasizes strength training for runners as a critical component of their runner’s success. As they are Doctors of Physical Therapy and Strength Coaches, their team is best positioned to not only understand recovering from injury but also hitting your performance goals. Tailored strength programs help runners improve weaknesses and optimize their overall performance/running efficiency.
“Strength is a key component to successful running,” explains Megan Waples PT, DPT of Perfect Stride. “By addressing movement imbalances and building strength, we help our clients become stronger, faster, and more efficient athletes.”
Run Coaching for All Levels
Whether preparing for a marathon or working on personal goals, Perfect Stride’s run coaching services offer individualized guidance for runners at all levels. Their comprehensive approach includes a customized workout program, pacing strategies, and goal setting to help runners improve their performance and achieve their goals. They have found this crucial for those recovering from an injury and runners who are starting their running journey.
A Leader in the NYC Running Community
Over the years, Perfect Stride has earned recognition as one of the leading physical therapy clinics in NYC for runners. Their focus on individualized care and innovative technology has made them a cornerstone in the running community. The clinic's team of Doctors of Physical Therapy, known as the “Gait Doctors,” has helped countless New York City athletes not only recover from injuries but also prevent them.
With their physical therapy for runners, gait analysis, tailored strength training, and personalized coaching, Perfect Stride continues to provide essential services that support the running community of New York City and beyond. Their holistic approach ensures that athletes are not only recovering from injury but also improving their overall running efficiency and performance.
The Go-To Clinic for Running Physical Therapy in NYC
Runners in New York City have come to rely on Perfect Stride for a range of services that keep them healthy and fast. Whether recovering from an injury or looking to optimize their stride, athletes trust the team at Perfect Stride to help them stay active and achieve their running goals. The clinic’s combination of physical therapy, strength training, and gait analysis and run coaching offers a comprehensive solution to the physical challenges that runners face.
“We’re here for runners at every stage of their journey,” says Sharma. “From injury prevention to performance enhancement, our mission is to be the go to clinic that New York’s runners can rely on.”
For more information or to book an appointment, visit their website at perfectstridept.com, and follow them on Instagram and Facebook @perfectstridept.
About Perfect Stride Physical Therapy
Founded in 2012, Perfect Stride Physical Therapy is a premier clinic located in New York City, specializing in personalized care for athletes, particularly runners. The clinic offers a variety of services, including physical therapy, strength training, gait analysis, and run coaching. Known for their innovative approach and cutting-edge technology, Perfect Stride has become a trusted name in the running community, helping athletes of all levels stay healthy and perform at their best.
Media Contact
Perfect Stride Physical Therapy
Website: perfectstridept.com
Instagram: @perfectstridept
Facebook: @perfectstridept
Contact Info:
Name: Vikash Sharma
Email: Send Email
Organization: Perfect Stride Physical Therapy
Website: https://perfectstridept.com
Release ID: 89143002
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