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My Life Fitness is a free online authority magazine that helps busy people find the tools and information they need to be healthy in the amount of time they have.The My Life Fitness online authority magazine is set to post its’ 100 article since going live on June 2, 2013. This free magazine offers healthy solutions for busy people by providing short workouts, recipes, stress reduction techniques, product reviews, natural fashion and beauty advice, and much more, all from top experts. These articles are designed to be quick and easy to read and include all the information busy people need in order to live a healthier lifestyle.
World renowned health and fitness expert, celebrity trainer and author of five fitness books, Kent Burden, is the creator of the My Life Fitness online authority magazine. He has more than twenty five years of fitness and wellness experience. Julia Roberts, Drew Barrymore, Alanis Morissette, Cindy Crawford, and Reese Witherspoon are just a few of his better known clients. He is also celebrated for his pioneering book "Is Your Chair Killing You?" This book exposed new research on the health risks of sitting and offers practical movements that can be done in minutes throughout the day, even in the office.
Burden says: "The latest research shows you can be healthy without being super fit, and that being fit doesn't necessarily make you healthy. The most important thing is to be active over the course of the day, to eat healthy food that is real most of the time, and sneak little health boosters into your day to day life."
He continues with, "Whether I'm training celebrities or plumbers, the mantra I hear people repeat over and over is "I just don't have enough time to be healthy," and I get it! This is why my new magazine delivers what they need, whenever they can fit it in, and does it quickly and efficiently and with a healthy dose of humor."
About My Life Fitness: Established in 2002, the company helps people fit healthier habits into their real lives. The new online authority magazine that the company is now launching has targeted articles written by celebrity trainers, top nutritionists, chefs, and authorities on stress relief, beauty, fashion, food, health and wellness, weight loss, and much more. The articles are short, clear and concise so busy people can get the information they need and get on with their busy schedules. The company’s publishing arm, MLF Press has a growing list of health and wellness books.
Contact Info:
Name: Kent Burden
Email: Send Email
Organization: My Life Fitness
Address: 8440 Eureka Street, Ventura, CA 93004
Phone: 805-276-0572
Website: http://www.mylifefitness.com/
Release ID: 21332