Lifestyle News
A Near-Death Experience Awakened His True Gift: French Medium Lionel Girardon Shares His Most Personal Testimony Yet
Port-de-Lanne, France — French medium Lionel Girardon, known for more than 35 years of pure clairvoyance and spiritual sensitivity, unveils the most intimate and transformative chapter of his life. In the newly published “Mes dons, mes épreuves – Part 3” , he reveals a powerful personal testimony involving addiction, a near-death hospital episode, unexplained paranormal phenomena, and ultimately, the rebirth of his true spiritual gift. For years, Lionel carried a silent battle. Behind the accuracy of his predictions and thousands of consultations across France and abroad, a deeper struggle was taking place: alcohol. He believed, as many do, that drinking unlocked confidence, clarity, or even amplified intuition. His mother used to tell him, half-jokingly yet with striking intuition: “Your crystal ball is the prism of a melting ice cube in a glass of whisky.” That sentence followed him like a shadow. And for a long time, he believed it. Everything changed two years ago. Lionel experienced a life-threatening health crisis that led him directly to the hospital. In this pivotal moment—caught between collapse and consciousness—he describes sensations, visions, and impressions that profoundly shifted his understanding of his own gift. “The Reaper wanted to toast with me,” he says with honesty. “That’s when I understood the bottle had given me nothing. My gift was inside me all along.” During this same period, Lionel also spent two unforgettable nights in a house affected by a violent poltergeist phenomenon. A village priest stayed with him during the second night, unable to sleep, witnessing events that defied explanation. Far from discouraging Lionel, these experiences reinforced the strength and depth of his perceptions. The new chapter Part 3 is not merely a confession—it is an act of service. Lionel shares his story for anyone living with doubt, fear, addiction, emotional wounds, or spiritual confusion. “If one person finds clarity or strength through my testimony,” Lionel explains, “then writing it was worth it.” His full announcement is available here: https://www.voyancepur-astro-soins.com/blog-voyance/2841276_annonce-officiel This article offers a rare, vulnerable insight into the life of a medium whose path was forged not only through intuition, but through resilience, survival, and the courage to face his own darkness.
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- November 26, 2025Lifestyle
7NEWS is Australia’s #1 news in 2025
The Seven Network’s 7NEWS has re-enforced its position as Australia’s most-watched news, with the 6.00pm bulletin ranking as the #1 news program nationally for the 20th year in a row and recording strong audience growth across broadcast, streaming and digital. Across 2025, the 7NEWS 6.00pm bulletins recorded an average national total TV audience of 1.3 million viewers each night across Seven and 7plus , up 3% year-on-year. While on 7plus, the audience surged 70% year-on-year. More than 5.37 million Australians tune in to 7NEWS ’ 19 capital city and regional 6.00pm bulletins each week, with all of 7NEWS ’ bulletins combined reaching 7.1 million weekly. 7NEWS has recorded consistent growth across the capital cities in 2025, including Melbourne (up 10%), Adelaide (up 4%), Perth (up 4%), Sydney (up 2%) and five capital cities (up 4%). 7NEWS has maintained its strong lead across regional Australia and is also up year-on-year. Other 7NEWS programming also continues to grow, with 7NEWS Spotlight ’s average total TV audience up 13% year-on-year and streaming up 61% on 7plus, further cementing Seven as the home of Australia's most compelling long-form, public interest journalism. Seven continues to dominate morning television in 2025, maintaining the #1 spot across Sunrise , Weekend Sunrise and The Morning Show every single week this year. Sunrise ’s national total TV audience increased 6% this year, while Weekend Sunrise is up 5% and The Morning Show is up 7%. Audiences on 7plus are up 56%, 63% and 56% respectively. The success of 7NEWS reaches far beyond the television screen, with a combined 28 million followers across Facebook, Instagram, TikTok and YouTube. Videos across these platforms have generated 8.9 billion views in 2025, with 25% viewer growth year-on-year , while 7NEWS Australia is now the most followed Australian news organisation on TikTok, with two million followers and counting. 7NEWS.com.au has a unique audience of more than eight million readers every month and remains one of Australia’s most-visited news sites for breaking news, sport, entertainment and lifestyle content, with continued investment in digital capability and content innovation. Seven’s Director of News and Current Affairs, Ray Kuka, said: “Every week, more Australians connect to 7NEWS than any other news service. That choice is built on trust. Our news teams right across the country work tirelessly to earn that trust, and to deliver the news reliably, consistently and accurately. “Viewers know 7NEWS will be there first, will stay the course on the stories and issues that matter most, and will deliver comprehensive coverage across every platform – at a time when credible, balanced journalism has never been more critical. “ Our exclusive reporting and campaign-led journalism has helped expose the nation’s hospital crisis, held governments to account on cost of living and demanded better protection for domestic violence victims, among a long list of stories giving a voice to our viewers. “To win the ratings year again and to grow audiences across national total TV, streaming and digital speaks to the extraordinary commitment of our journalists, producers, camera operators and production teams nationwide. The strength and depth of experience in our newsrooms is unmatched and the reason 7NEWS remains Australia’s #1 news. “We're incredibly grateful to the millions of Australians who welcome 7NEWS into their homes each night. It’s a privilege we never take for granted,” he said. This year, 7NEWS further strengthened its presence across regional Australia, with the addition of Southern Cross Media’s regional TV licences in Tasmania, Darwin, Spencer Gulf, Broken Hill, Mount Isa, and Remote, Central and Eastern Australia, ensuring viewers in every corner of the country can access essential and reliable news. Last week, 7NEWS news and weather updates launched in Broken Hill (NSW) and Spencer Gulf (SA), and local 7NEWS updates are now being shown in Darwin. For more information, please contact: Kaycie Bradford Communications Director, Corporate M: 0400 002 664 E: [email protected] Brittany Stack Head of Communications, News and Current Affairs, Partnerships and Community M: 0410 724 424 E: [email protected] About the Seven Network The Seven Network is part of Seven West Media (ASX: SWM), one of Australia’s most prominent media companies, with a market-leading presence across broadcast television, publishing and digital. The Seven Network alone reaches 17.5 million people a month. Seven West Media owns some of Australia’s most renowned media businesses and platforms, including the Seven Network and its affiliate channels 7two, 7mate, 7flix and 7Bravo; 7plus; 7NEWS.com.au; The West Australian ; The Sunday Times ; PerthNow; The Nightly ; and Streamer . The Seven Network is home to Australia’s most loved news, sport and entertainment programming, including 7NEWS , 7NEWS Spotlight , Sunrise , The Morning Show , The Voice , Home and Away , Australian Idol , My Kitchen Rules , Farmer Wants A Wife , The Chase Australia , Better Homes and Gardens , The 1% Club , The Front Bar and the TV WEEK Logie Awards . The Seven Network is also the broadcast partner of the AFL, Cricket Australia, Supercars, the 2026 Rugby League World Cup and the Glasgow 2026 Commonwealth Games . Source: VOZ 5.0 National Total TV Average Audience, Average Weekly Reach, Consolidated 7. Last 7 Days Overnight. cpm News Hours and Seven News Spotlight vs equivalent timeslots in previous years. Pre 2022 data is National (OzTAM + RegTAM) broadcast only for the cpm hour.
- November 26, 2025Lifestyle
Low-Cost Side Hustle Ideas & Tips For Professionals Over 50: 2026 Guide Released
One More Income Stream has released "HustleSmart," a guide designed to help professionals over 50 identify and launch flexible, low-cost side hustles that require minimal upfront investment. More details can be found at https://www.onemoreincomestream.com/ The timing of this publication coincides with significant industry shifts favoring experienced workers, particularly in the age of artificial intelligence, says the organization. The so-called "micro consulting" sector is experiencing notable growth as part of the larger consulting market, offering seasoned professionals the chance to provide specialized virtual consulting or coaching by delivering expertise directly to businesses or individuals. This expansion reflects increasing demand for targeted knowledge that professionals over 50 are uniquely positioned to provide, making the new guide from One More Income Stream particularly relevant. As many older adults increasingly use their free time to pursue additional income streams, this resource addresses a growing demographic seeking financial supplementation without the barriers of expensive startup costs or rigid schedules. It provides actionable steps for creating supplementary revenue while emphasizing opportunities that align with diverse lifestyles and existing commitments. Rather than requiring professionals to acquire entirely new skill sets, the guide emphasizes using existing expertise and resources. The team explains that for women over 50 in particular, a side hustle can represent the first step in building something meaningful and flexible, balancing personal passions with income-generating potential. The guide identifies specific high-opportunity categories tailored to this demographic. For instance, teaching and tutoring represent accessible entry points for those with subject matter expertise, with average hourly rates ranging from $20 to $24 depending on the subject and experience. Virtual consulting and coaching allow experienced professionals in 2025 to offer specialized guidance remotely, while other minimal-investment options provide diverse pathways suited to different interests and backgrounds. Beyond financial considerations, the resource acknowledges the psychological and social dimensions of pursuing supplementary work later in life. The guide frames side hustles not merely as income sources but as vehicles for personal fulfillment, community engagement, and continued professional relevance. The guide is available immediately as part of the company's free online course offering. Professionals interested in low-cost side hustle opportunities tailored to their stage of life can access the resource and begin taking actionable steps toward financial independence. For more information, visit https://www.onemoreincomestream.com/
- November 25, 2025Lifestyle
Medivet Issues Advice on Vaping in Close Proximity to Pets
Medivet, a leading provider of veterinary services in the UK, is calling on people to stop smoking in close proximity to their animals after growing evidence shows the serious health risks associated with second hand smoke and e-liquid exposure. Second hand or passive smoking in pets is when they breathe in smoke from cigarettes, e-cigarettes or vapes, and this smoke can be inhaled when in close proximity to the smoker. With vapes increasingly growing in popularity, with more than 100 million people now using them worldwide, more and more pets are being exposed to second hand smoke. Although vape smoke contains fewer chemicals than traditional tobacco smoke, it still contains substances which can be toxic to pets. A recent study, published in the Journal of Small Animal Practice, reviewed more than 300 cases of dogs exposed to e-liquids and vape devices between 2011 and 2024 and revealed that while many pets developed mild symptoms, some suffered severe poisoning, with at least one fatal case reported. Medivet has outlined the health conditions pets can develop as a result of second-hand smoke: Vomiting Excessive drooling Skin conditions Allergies Eye issues Heart disease Respiratory issues Cancer Dr John Beel BVSc CertVOphthal MRCVS RCVS, Clinical Services Director at Medivet, said: “Nicotine and vaping can be deadly for pets. “Exposure to smoke can cause problems either acutely or as a result of chronic exposure - keep them locked away and avoid vaping or smoking near animals. “Ingestion of e-cigarette liquid, depending on the amount, can also cause toxic reactions within minutes and can be every bit as dangerous for pets as more well-known toxic foods or items like rat poison.” Medivet’s advice echoes growing concern from animal welfare organisations and public health bodies. And it’s not just the smoke that is a risk; the ingestion of disposal vapes and e-cigarettes left around the house or found when out on walks, depending on volume and how it’s ingested, can cause similar problems for pets. In fact, Medivet’s clinics and emergency centres have treated multiple cases of nicotine poisoning and respiratory irritation linked to e-cigarettes and traditional tobacco smoke. Simple steps pet owners can take to protect their pets from cigarette and vape poisoning include: Ventilation – Keep windows open when smoking, or smoke outside to reduce the risk of second-hand smoke remaining in the environment your pet is living in. Tidy up – If smoking cigarettes, e-cigarettes or vapes in the vicinity of your pet, always make sure butts, cartridges and ash trays are tidied up immediately and kept well out of reach at all times. Keep things clean – Second hand smoke can often get stuck to pet fur, so regularly cleaning surfaces and furniture in your home is an effective way to minimise risk. Dr John Beel continued: “Pets don’t have a choice in the environments we create for them. Making your home smoke and vape-free is one of the simplest and most effective steps you can take to protect their health. “We’re asking all owners to keep nicotine products out of reach, avoid vaping indoors, and seek veterinary advice if you have any concerns around your pet’s health.” For more advice, visit: www.medivetgroup.com/pet-care/pet-advice .
- November 25, 2025Lifestyle
World of Wedding Co.: Redefining Luxury Invitations for Modern Love Stories
World of Wedding Co. is a luxury wedding stationery brand that has rapidly grown from a boutique creative studio into a globally recognized name in the wedding industry. Founded by Kornea Inc., a design agency with nearly two decades of expertise, the brand has redefined wedding invitations by combining artistry, innovation, and personalized craftsmanship. Since its launch in 2020, World of Wedding Co. has stood out for its commitment to creating bespoke, high-quality invitations that reflect each couple's unique love story. Offering a variety of luxury wedding invitations, including acrylic, foil-printed, embossed, and deckled-edge designs, the brand has become known for transforming the typical wedding invite into a work of art. With attention to every detail—from gold foil finishes to custom wax seals—each invitation feels like the beginning of a lifelong journey. Creating Invitations that Tell a Story What sets World of Wedding Co. apart from its competitors is its ability to blend high-end design with deep personalization. Many wedding invitation brands rely on templates and mass production, but World of Wedding Co. believes every invitation should be unique. The brand’s design team takes a hands-on approach to every order, ensuring that each piece not only reflects the couple's vision but also encapsulates the emotions and memories they wish to share with their guests. "Every invitation should feel like the beginning of a love story—not just a piece of paper, but a reflection of who you are as a couple," says the team at World of Wedding Co. This philosophy shapes every aspect of their work, from custom calligraphy to handcrafted details. The Global Reach of a Luxury Brand Though founded as a boutique company, World of Wedding Co. has expanded its reach significantly, now serving couples across the United States, Europe, and the United Arab Emirates (UAE). This global presence reflects both the brand's growing recognition and the international demand for its bespoke wedding invitations. The brand has quickly become a trusted partner for luxury event planners and destination weddings, offering custom wedding invitations that can be tailored to the specific cultural and aesthetic preferences of each client. From intimate local gatherings to grand celebrations across continents, World of Wedding Co. ensures that its designs are as diverse as the love stories they represent. “Our goal has always been to combine design expertise with emotion, creating invitations that people remember long after the wedding day,” explains the team. The expansion to Europe and the UAE signifies the brand’s ongoing mission to offer unparalleled service and design across the globe, simplifying the wedding invitation process for couples in different parts of the world. From Concept to Craftsmanship: A Truly Bespoke Experience World of Wedding Co. believes that the invitation process should be as memorable as the wedding itself. Through its careful design process, the brand makes it easy for couples to bring their vision to life without the stress and overwhelm that often accompany wedding planning. Every invitation suite is a collaborative effort, drawing from the couple’s story, personal style, and preferences. The brand’s design approach incorporates both modern technology and traditional techniques, using premium materials such as real foil, custom wax seals, and acrylic accents. This fusion of artistry and innovation allows World of Wedding Co. to produce invitations that are not only beautiful but also timeless. In the competitive world of luxury wedding stationery, World of Wedding Co. remains committed to quality and customer satisfaction. The company’s attention to detail ensures that each piece is crafted to perfection, allowing couples to confidently share their love story through their invitations. Looking to the Future: Expanding the Vision With a growing portfolio of satisfied clients worldwide, World of Wedding Co. continues to raise the bar for what luxury wedding stationery can be. The brand plans to continue its global expansion, offering more couples the opportunity to experience the joy of having wedding invitations that are as unique as their love. “Design is at the heart of everything we do, but it’s the emotion and meaning behind every invitation that truly matters,” the team notes. World of Wedding Co. remains focused on elevating the wedding invitation experience, helping couples create lasting memories from the very first impression of their wedding day. For World of Wedding Co., the journey has only just begun. The brand is determined to maintain its position as a leader in luxury wedding stationery, offering bespoke designs that continue to inspire and delight couples for years to come. About World of Wedding Co. World of Wedding Co. is a premium wedding stationery brand founded by Kornea Inc., a creative agency with over 20 years of experience in design and branding. Since its inception in 2020, the brand has become synonymous with bespoke luxury wedding invitations, offering tailored designs that combine artistry, craftsmanship, and emotion. With a growing international presence, World of Wedding Co. serves clients in the United States, Europe, and the United Arab Emirates, helping couples create invitations that reflect their unique love stories. Media Contact World of Wedding Co. Website: World of Wedding Co. Instagram - World of Wedding Co. Pinterest - World of Wedding Co. YouTube - World of Wedding Co. TikTok - World of Wedding Co.
- November 25, 2025Lifestyle
Home of Wellness Continues to Lead Dubai’s Wellness Landscape with Its Long-Standing Life Coaching Services
As the demand for personal development and emotional well-being continues to grow across the UAE, Home of Wellness remains one of Dubai’s most trusted destinations for professional life coaching. With years of experience in guiding individuals toward clarity, confidence, and purpose, the center’s life coaching services have become a cornerstone of its holistic wellness offerings. A Trusted Name in Life Coaching for Many Years Home of Wellness has supported countless clients over the years, helping them navigate life transitions, overcome emotional blocks, and build stronger mindsets. Its long-standing reputation comes from consistent results, personalized attention, and a deeply holistic approach that blends practical coaching techniques with emotional awareness. Certified Life Coach at Home of Wellness emphasizes empowerment and future growth. Clients receive structured guidance, clear goal-setting strategies, and mindset development tools that help them progress with confidence. Helping Residents Navigate Modern Challenges In a fast-paced city like Dubai where ambition, pressure, and constant change are part of daily life, many residents seek support to regain balance and direction. Home of Wellness addresses this need by offering confidential, supportive sessions that help clients: Gain clarity about their goals and life direction Build confidence and emotional resilience Improve decision-making and communication Strengthen personal and professional relationships Develop focused, mindful habits Align with their deeper purpose and values Clients consistently report feeling lighter, clearer, and more motivated after sessions, often describing the experience as “life-changing.” Holistic Approach Rooted in Experience What sets Home of Wellness apart is its integration of mindset coaching, emotional awareness, and practical action planning. With years of experience in the field, the center’s certified life coach takes a comprehensive approach that supports transformation on both a mental and emotional level. Sessions include reflective techniques, visualization, subconscious reprogramming tools, and personalized strategies designed to create sustainable growth. This holistic methodology has helped individuals from all walks of life — professionals, entrepreneurs, students, and parents — find direction and inner strength. A Continuous Commitment to Personal Transformation Rather than launching new programs or making changes, Home of Wellness continues to uphold the same high standards and deep commitment that have defined its life coaching services for years. The center remains focused on empowering individuals to overcome limitations, rediscover their potential, and create a life aligned with their true purpose. An Open Invitation to Begin the Journey Home of Wellness encourages individuals in Dubai to explore its well-established life coaching and holistic therapy services and take the first step toward personal transformation. With its reliable expertise, compassionate guidance, and proven track record, the center continues to be a leading name in Dubai’s wellness space. For more information or to schedule a session, Home of Wellness welcomes all clients seeking clarity, empowerment, and meaningful change.
- November 24, 2025Lifestyle
Dermasurge Clinic Announces Advanced Laser Hair Removal Services in London
Dermasurge Clinic, a leading Harley Street dermatology practice, has announced the expansion of its advanced laser hair removal services, offering patients a long-term solution for unwanted body hair with the highest standards of safety, precision, and care. The clinic is led by consultant dermatologist Dr. Hiba Injibar , a recognised expert with more than 20 years of experience in cosmetic and medical dermatology. A Modern, Effective Answer to Unwanted Hair Laser hair removal has become one of the most sought-after solutions for individuals looking to reduce or eliminate unwanted body hair without the repetitive cycle of shaving, waxing, or using chemical-based depilatory creams. Dermasurge provides one of the most advanced and reliable options in London, helping patients achieve smoother, hair-free skin through a treatment plan tailored to their needs. Dermasurge’s system offers long-lasting results suitable for various areas of the body, making it an ideal choice for individuals wanting a more convenient and effective approach to hair reduction. Why Patients Choose Dermasurge Dermasurge has established itself as a trusted destination for laser dermatology by combining expertise, innovative technology, and a personalised approach. Led by Renowned Dermatologist Dr. Hiba Injibar: With over two decades of experience, Dr. Injibar oversees all treatments to ensure clinical excellence and optimal results. CQC-Regulated Harley Street Clinic: Patients receive care in a modern, fully regulated medical environment adhering to the highest safety standards. Advanced Laser Technology: The clinic invests in leading-edge laser systems designed to treat different skin and hair types with precision and minimal discomfort. Customised Treatment Plans: Each course of laser hair removal is tailored to the individual’s goals, skin tone, and budget, ensuring a personalised and effective approach. Convenient Laser Hair Removal “Near Me” in London For patients searching for high-quality “laser hair removal near me,” Dermasurge offers easy access from across London thanks to its central Harley Street location. The clinic’s reputation, combined with its commitment to outstanding patient care, makes it a preferred choice for individuals seeking professional and lasting hair removal solutions close to home. Setting a New Standard in Patient Experience Dermasurge’s approach is rooted in medical expertise, patient comfort, and proven results. The clinic provides thorough consultations, transparent treatment plans, and ongoing support throughout the process to ensure safety and satisfaction at every stage. About Dermasurge Clinic Dermasurge is a Harley Street dermatology clinic specialising in both cosmetic and medical skin treatments. Led by consultant dermatologist Dr. Hiba Injibar , the clinic offers a comprehensive range of dermatological services supported by modern technology and a commitment to outstanding clinical care.
- November 24, 2025Lifestyle
Incellderm Announces Continued Global Expansion and Innovation in Premium K-Beauty Skincare
Incellderm, a leading name in Korean beauty, today reaffirms its commitment to delivering high-performance, science-driven skincare that supports skin health at a cellular level. With its global footprint expanding rapidly, Incellderm addresses the growing demand for routines that promote long-term radiance without resorting to harsh treatments. About Incellderm Founded in South Korea, Incellderm has garnered strong recognition for its focus on advanced dermatological formulations, combining patented botanical ingredients such as Giant Byungpool (a proprietary variety of Centella Asiatica ) with Jeju Island’s volcanic lava-filtered water and liposome delivery technology. The brand reports over USD 2.5 billion in sales over the past five years. Its philosophy emphasises skin support rather than suppression — building barrier resilience, reducing inflammation, and promoting regeneration rather than relying solely on aggressive actives. Key Developments Ingredient Innovation : Incellderm has secured exclusive rights to the use of Giant Byungpool and Jeju Lava Energy Water in its formulations, providing a distinctive botanical-scientific basis for its product range. Global Market Growth : While rooted in the Korean market, the brand has expanded into North America, Europe, and other regions via online distribution, meeting demand from consumers seeking results-oriented yet gentle skincare routines. Educational Focus : Recognising that modern consumers prioritise clarity and routine simplicity, Incellderm positions its products as part of a strategic skin-care ritual rather than a trend-driven gimmick. Emphasis is placed on long-term care, consistent use, and measurable skin health outcomes. Market Context In 2025, consumer behaviour in skincare continues its shift toward minimal-effective routines, ingredient transparency, and skin health over temporary cosmetic fixes. In this environment, the Korean skincare model — which emphasises preventative care, gentle formulations and ritual-based routines — retains strong appeal. Incellderm’s model aligns with these preferences, offering premium formulations backed by botanical science. Looking Ahead Incellderm plans to roll out specialised product lines targeting advanced skin concerns such as barrier restoration, post-acne sequelae, and environmental stress defence. These launches will coincide with educational campaigns designed to help consumers integrate high-performance skincare into sustainable daily habits. About the Company Incellderm is part of the RIMAN corporation, headquartered in Irvine, California, and Seoul, South Korea. The brand has earned numerous domestic and international awards for brand power and innovation, with a strong orientation toward research-based skincare and global expansion.
- November 23, 2025Lifestyle
FLX Move Pilates Launches VROM: Vibration Cycling + Mat Pilates
FLX Move Pilates Introduces VROM: A New Era of Vibration-Enhanced Cycling and Mat Pilates FLX Move Pilates has announced the launch of VROM, a groundbreaking class format that pairs Power Plate® Rev vibration technology with signature Mat Pilates conditioning. This innovative program is designed to elevate indoor cycling, amplify muscle engagement, and deliver a comprehensive strength and recovery experience in a single session. More details about the class can be found at https://www.flxmove.com/vrom . VROM—an acronym for Vibration + Ride + Mat Pilates—integrates multidirectional vibration technology from Power Plate with structured indoor cycling intervals and a targeted core-focused Pilates flow. The format reflects a growing demand for hybrid fitness experiences that blend performance, recovery, and functional movement training. A New Approach to Indoor Cycling The Power Plate Rev bike incorporates vibration directly into the pedal mechanics, stimulating increased muscle fiber recruitment and enhanced circulation. This vibration platform transforms the ride into a more efficient and dynamic workout by challenging stability, improving neuromuscular activation, and boosting metabolic output. During the cycling portion of VROM, participants experience structured intervals that promote endurance, power, and cardiovascular conditioning. Vibration enhances each pedal stroke, helping riders generate more engagement through the glutes, hamstrings, and core. The result is a cardio session that feels both intensified and smoother, supporting a fluid, low-impact ride. The Mat Pilates Integration Following the ride, the class transitions to the mat for a restorative yet challenging Pilates sequence. The mat segment focuses on core stabilization, controlled mobility, deep muscular activation, and postural alignment. This portion complements the vibration ride by addressing muscular balance, flexibility, and recovery. The Pilates work is intentionally designed to counterbalance the demands of cycling, reducing tightness in the hip flexors, improving spinal mobility, and reinforcing full-body alignment. The combination helps participants leave class feeling strong, centered, and rebalanced. A Growing Trend in Hybrid Fitness Experiences VROM arrives at a pivotal moment in the boutique fitness landscape. Hybrid classes—those blending cardio, strength, recovery, and mobility—continue to gain traction as consumers seek efficient, holistic training approaches. Vibration training, in particular, has been recognized for its benefits in circulation, neuromuscular activation, and muscle performance. By integrating these principles into an indoor cycling environment, FLX Move Pilates is introducing a fresh format that aligns with current fitness trends while offering a unique experience not commonly found in traditional studios. Designed for All Levels The VROM format is built to support both seasoned riders and individuals who are new to cycling or Pilates. The vibration intensity, ride pace, and Pilates progressions are easily adjustable, allowing each participant to tailor the experience to personal needs. The emphasis on form, functional movement, and breath supports accessibility for a wide range of fitness backgrounds. About FLX Move Pilates FLX Move Pilates is a premium, science-informed movement company offering Pilates, mobility, stretch training, and recovery-focused programs. The brand emphasizes high-quality instruction, functional movement principles, and intentional class design to help individuals move better, feel stronger, and support long-term wellness. Studios across Chicagoland deliver expert-led Pilates classes, specialty programs, and innovative formats such as VROM. More information on upcoming VROM classes, studio schedules, and program details is available at: https://www.flxmove.com/vrom
- November 22, 2025Lifestyle
Yasam Ayavefe Announces New Phase Focused on Cultural and Professional Balance for 2025
Yasam Ayavefe announced the beginning of a new phase shaped around cultural and professional balance for 2025. The announcement reflects a period in which public attention is increasingly directed toward steady development, authentic expression, and a measured approach to personal and professional identity. The direction taken by Yasam Ayavefe aligns with a wider shift toward narratives that prioritize long-term perspective and consistent growth. The focus on balance emerges as a response to an environment defined by rapid communication and constant visibility. As global audiences continue to engage with evolving public stories, interest in grounded experiences has increased. Within this context, Yasam Ayavefe is presenting an outlook shaped by clarity, personal reflection, and a commitment to structured progression. This approach marks the beginning of a new era in which lived experience, internal stability, and creative practice form an interconnected foundation. The announcement also draws attention to the role of transparency in shaping modern public identity. As digital spaces continue to influence awareness, the value of documented information and measured responses has become more recognized. Yasam Ayavefe reflects this development through a communication style centered on calm expression and consistent engagement. This method supports a narrative that remains aligned with the broader movement toward authenticity. Creative activity forms another part of this direction. Music continues to serve as a meaningful outlet, providing a daily practice focused on emotional balance and reflective expression. This interest has grown alongside continued efforts to share insights related to economic experience and personal development. The upcoming release of the Turkish-language book titled “Girişimcilik 41” represents an additional component of this evolving period and contributes to the ongoing dialogue surrounding disciplined advancement and cultural awareness. The increased visibility of the story of Yasam Ayavefe across digital platforms illustrates the expanding reach of local narratives in today’s interconnected environment. As audiences engage with perspectives rooted in personal history and lived processes, the resonance of such stories continues to grow. This development supports the recognition of balanced, consistent, and human-centered journeys within public conversation. The transition announced today establishes a framework intended to guide future activities, public interactions, and creative output. Each element contributes to a broader expression of equilibrium that characterizes the direction of Yasam Ayavefe in 2025. This phase reflects an outlook grounded in experience, clarity, and deliberate evolution. A representative of the company, Ahmet Karan, Director of Communications, stated, “This new direction reflects a continued dedication to balance, thoughtful progression, and meaningful engagement, forming a foundation for the ongoing development of the work associated with Yasam Ayavefe.” About Company The company focuses on activities related to cultural engagement, creative development, and organized communication initiatives. The work is structured to support long-term projects, thematic exploration, and material designed to contribute to broader public understanding.
- November 21, 2025Lifestyle
Grass-Fed Tallow Moisturizer For Women: Non-Toxic, Natural Skincare Guide Launch
Interest in clean beauty has prompted many consumers to review ingredient labels more closely, leading to more interest in natural skincare alternatives. A new guide from Tallow & Vine outlines how natural moisturizers differ from conventional lotions and why tallow balm has become a focus for consumers looking for simple ingredient lists and gentle formulations. To learn more about natural tallow moisturizers and read the full guide, go to https://tallowandvine.com/pages/why-women-are-switching-to-tallow The guide discusses how tallow balms and whipped tallow products use oil-based formulas rather than water-heavy emulsions, noting that this format has gained attention among people with dry skin who prefer moisturizers that remain stable throughout the day. The guide also highlights the growing demand for single-ingredient or low-ingredient moisturizers, with many searching for options without fragrance, fillers, or synthetic preservatives. Grass-fed tallow aligns with this trend, as it's a recognizable ingredient with a long history of use. Tallow's fatty acid profile (rich in oleic, palmitic, and stearic acids) closely resembles the lipids in human skin, making it highly compatible and deeply moisturizing. It also contains fat-soluble vitamins like A, D, E, and K, which support skin repair, barrier function, and overall skin health. Because of these properties, tallow can soothe inflammation, help with skin healing, and retain moisture without necessarily feeling greasy. Learn more at https://tallowandvine.com/blogs/the-blog/what-is-whipped-tallow-balm-your-guide-to-natural-skincare-wonders “We created this guide to give people clear insights into a natural skincare option that more consumers are exploring this year,” a spokesperson for the company said. They also explained that "many people are looking for straightforward information about grass-fed tallow, whipped tallow balm, and other products within the clean beauty category." In addition to offering broader guidance, the brand highlights one of its flagship products. Tallow & Vine's Whipped Tallow Balm is a minimalist, two-ingredient balm made from 100% grass-fed beef tallow and vanilla bean, without added fillers, preservatives, or synthetic fragrance. The whipped texture makes it smooth and easy to apply, while the tallow delivers deep, skin-identical nourishment to help calm irritation, support skin barrier repair, and deliver long-lasting hydration. To learn more about grass-fed tallow skincare, go to https://tallowandvine.com/products/whipped-tallow-balm
- November 21, 2025Lifestyle
Photography exhibition in Hangzhou highlights blend of culture, fashion
In Gongshu district, Hangzhou, East China's Zhejiang province, the millennia-old Grand Canal flows endlessly, while the fashionable light and shadows shine brilliantly, creating a perfect blend of traditional culture and stylish energy. On Nov 19, the 0.5 Seconds and Millennia-old Shore photography exhibition, themed around the "Gongshu: Fashion Capital", opened in the district. The Beijing-Hangzhou Grand Canal, the world's longest man-made waterway, winds through Gongshu, leaving behind a rich tapestry of historical sites and cultural heritage. The Gongshu section of Beijing-Hangzhou Grand Canal in Hangzhou is renowned for its well-preserved relics and cultural depth, forming a vibrant narrative of the Grand Canal culture. This exhibition bridges Gongshu's Grand Canal cultural heritage, modern urban landscapes, and stylish energy through photography, capturing the district's unique charms. It features an indoor exhibition and an outdoor exhibition, displayed at the Zhejiang Exhibition Hall and Wulin Square, respectively. The indoor exhibition runs until Nov 24, while the outdoor display continues until Dec 10. In the indoor exhibition area, over 100 works are arranged chronologically, guiding visitors through Gongshu's evolution from its historical roots to its modern aspirations. Each corner promises a surprise, with every arrangement telling the district's development story. In the outdoor exhibition area, large-scale photographs preceded waterproof, resisting-ultraviolet treatments are displayed in the Wulin Square's core area, offering unexpected artistic encounters for passersby. A highlight of the opening ceremony was the release of the Gongshu 100 fashion guidebook, featuring 100 iconic photography spots in the district. From the historical Gongchen Bridge to the bustling Wulin commercial area, the guide serves as a comprehensive resource for photography enthusiasts. Additionally, six prominent domestic influencers were appointed as "Fashion Gongshu Promotion Ambassadors" at the opening ceremony. They will capture the district's urban transformation, offering diverse perspectives to reveal its unique charms to a wider audience.
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