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My Bikini Belly is a newly launched fitness program which helps women get a bikini body in just a matter of three weeks devised by a top female fitness expert Shawna Kaminski. This fat loss system works by keeping a person’s blood sugar stable with proper meal and workout plans. The program recommends people to eat every three hours a day, this would keep their energy levels high and would stop them from feeling famished and empty.My Bikini Belly system contains exercises that can either be performed at home, at the gym or outdoor. It includes exercise videos, photos, details, community tips to help women move towards their fitness goals. It consists of a private members area through which women get to catch up with their fellow users.
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The program is divided into four parts. The first part is The Introduction Manual which contains useful information on how a person can shed all the unwanted flab. The program contains methods that would help support a person’s body as they drop off excessive body fat. Moreover, these methods also contain information about nutriments which boost the metabolic rate, aid fat burning and help curb people’s appetite.
The second part of the program is The Diet Manual which involves eliminating harmful and toxic foods that encourage the body to store fat. Additionally, it helps people make some significant changes to their diet to cast off stubborn pounds and get a flat tummy fast. This diet plan helps improve a person’s digestive system and metabolic rate, also increases energy.
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The third part is The Exercise Manual which helps people pick any suitable exercise from the list. It teaches people to do four sets of maximum repetitions. It helps people start a stringent regimen right from the beginning, meaning exercising at a moderate pace and increase as soon as they stop feeling challenged.
People have to perform each set of two exercises back to back with absolutely no rest between each exercise. Furthermore, The Motivational Manual is a section which helps people keep track of their measurements as they start to trim up, remarking their stride and progress will increase their self confidence.
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Also, this section helps render people with the right mindset, will power and the motivation to come through the targeted weight loss. The Motivational Manual helps set a person’s mind into goal mode. Major contribution of My Bikini Belly by Shawna Kaminski is that it teaches people what foods they should eat to compliment their workout. This weight loss program teaches people all the healthy and smart ways to exercise, and helps them attain a leaner, healthy body.
Contact Info:
Name: Emma Walt
Email: Send Email
Organization: MyBikiniBelly
Website: http://thehealthdiaries.com/mybikinibelly/
Release ID: 91172
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