bootcamp fitness center in Miami is playing host to the celebrity hard bodies of bodybuilding.com on Saturday, March 19th. From 8 AM to Noon, Legacy Fit opens the bootcamp to the public, offering free workouts alongside the most successful and motivational fitness enthusiasts and trainers from bodybuilding.com.
“This event is not only an opportunity to work out with some of the most accomplished athletes and personal trainers in the country, but also to sample some of the nutritional supplements offered through bodybuilding.com,” explained Legacy Fit personal trainer, Joseph Stempien. “The first 200 people who show up get a super cool bodybuilding.com swag bag filled with samples from Grenade Fat Burner, Caveman Foods and more.”
The event opens with a meet-and-greet offering the opportunity to chat with the athletes of bodybuilding.com prior to the workouts. The meet-and-greet will be followed by a group warm-up, then amazing training sessions led by each of the guest personal trainers. Athletes such as Alex Silver Fagen, Kris Gethis and the incomparable Ashley Horner will be pushing the attendees, both Legacy Fit active members and non-members, to their limits.
“Guest personal trainers always seem to take our members to a new level,” stated Stempien with a grin. “We drive them pretty darn hard anyway, but another personality can really push them further. It's kind of nice to have my people complaining about being sore from another trainer instead of me!”
Cited by The Miami New Times as the top bootcamp gym in Miami, Legacy Fit offers the ultimate in bootcamp fitness and the Legacy Fit exclusive Partner Interval Training. By pairing members into workout partners, Legacy Fit members find themselves vested in the success of one another, increasing class attendance and making fitness goals more easily obtainable.
“You just don't want to let your partner down,” Stempien continued. “You know how it is when someone is counting on you. That's what PIT is all about and in all the years I've been doing personal training, I've seen nothing work quite as well.”
In addition, “No Days OFF”, the lifestyle guide penned by Legacy Fit founder and professional athlete trainer, Manning Sumner, is the mantra of members and fitness enthusiasts across the country. Practiced by celebrities, pro athletes and fitness and nutrition enthusiasts, “No Days OFF” has become something of a movement nationwide.
“’No Days OFF' is about making the most of every moment, every day, in everything you do,” explained author and entrepreneur, Sumner. “If you are working out, give it your all. If you're golfing 18 holes, do your best. It doesn't matter what you're doing. What matters is that you are the best you possible. That is 'No Days OFF’.”
Legacy Fit members, workout partners and the public are invited to attend the bodybuilding.com workout event on Saturday, March 19th from 8 am to noon EST. No reservations are accepted. It is purely first come, first serve for samples and swag bags. In addition to the celebrities of bodybuilding.com, professional athlete trainer and Legacy Fit founder, Manning Sumner will be in attendance, alongside the personal trainers of Legacy Fit.
Legacy Fit is located at 77 NE 24th Street, Miami, FL.
For more information on Legacy Fit Miami, visit miamifl.legacyfit.com
To learn about franchising Legacy Fit, visit legacyfit.com/franchise/
“No Days OFF” is available in both paperback and Kindle through Amazon.com
**JD Arbuckle is a freelance journalist specializing in consumer education on a variety of topics including physical fitness, bootcamp gyms and body building.
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Name: JD Arbuckle
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Organization: Legacy Fit
Website: http://miamifl.legacyfit.com
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