-- It is no secret that hormones play a significant role in weight loss, muscle tone and overall health. What is not so obvious though, is just how to optimize one's body and hormonal response to different workout and diet strategies. Many have experienced less than desirable results from following even the most strict diet or workout regimes. Dr. Jade Teta, creator of Metabolic Prime, says that the cause of such lack luster results isn't due to lack of effort. Rather, his studies show that for maximum benefits, one should follow a different type of exercise program and it should not be over done.
"The Metabolic Prime exercises and workout routine is not your average program. Dr. Jade Teta has found a way to dramatically cut the time required for each workout while making the results even more dramatic." reports Decklin James from Health Cognizant. "I really never thought I'd say this, but long over are the days of needing to spend an hour or more in the gym each day of the week. In fact, one doesn't even need a treadmill to get amazing results. It's both surprising and refreshing!"
Metabolic Prime is based off of doing body weight exercises. These workout routines are designed to be done in the comfort of one's home. As long as there is a TV or computer that can play the DVDs, one can follow along and have Dr. Teta in the house training them and holding their hand through the routines - virtually, of course.
READ: For specific details, please visit Dr. Teta's official website by clicking on this link.
While some feel that a short 15 minute workout may not produce the kind of results that they're after, the consumer reviews and testimonials that are pouring in will say otherwise. There are several case studies of ones who are able to get even better results by following a shorter, more focused workout routine versus one that consists of treadmills, spin classes or whatever else the workout of the day might be.
Truly, the shorter, more optimized workout trumps the hormone-destroying approach of working out too long and too hard.
Dr. Teta's program consists of four different DVD workouts. These are broken up into four phases that are designed to take one from a beginner level to an advanced, fat burning level. While some have reported that the exercises are easy to perform, it's the way that Dr. Teta stacks them on each other and takes one through the course that really makes them effective.
"The workouts are not easy, nor are they too difficult. The real magic lies in the micro-bursts and the way Teta lays out the program. In reality, it's not really the specific exercises that make this workout so effective." says James. "It's nice to see a program that is more focused on the body's response to working out than the old school approach of pounding the joints until you burn yourself out and quit before you really get the weight loss or muscle tone you were looking for."
For those interested in learning more about the specifics of the program, please click here to visit Dr. Teta's website.
The regular price for Metabolic Prime is listed at $97 but it is current selling for a discounted price of $37.
Decklin James runs Health Cognizant, a website that focuses on smart and sustainable approaches to weight loss and overall health.
Contact Info:
Name: Decklin James
Email: Send Email
Organization: Health Cognizant
Website: http://healthcognizant.com/info/metabolic-prime
Release ID: 136747
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