Maira Nutrition Publishes New Articles On The Benefits Of Ginger, Chia Seeds and More

Maira Nutrition has published new resources designed to help people understand the health benefits of everyday ingredients, and has published articles on Ginger, Chia and more.

Maira Nutrition has today published new articles on the health benefits of Ginger, Chia Seeds, Celery Juice and Avocado. The new suite of articles has been designed to expand their resource center and provide actionable information to readers, in accordance with their most common questions and requests. The new articles provide in depth insights into the nutritional properties of these everyday ingredients, so individuals can tailor their meal choices to manage common symptoms.

The articles all follow a standard format, introducing the ingredient and how it is typically used, its nutrient breakdown, and how it can be prepared to maximize the benefits it offers.

Ginger has long been used to reduce nausea, pain, inflammation and flu symptoms. Chia Seeds are one of the most nutrient dense foods on the planet and packed with antioxidants, while Celery is packed with Vitamin A, B1, B2, B6 and C.

The articles ( detail how these items can be best prepared, how they can be combined into food for both health benefits and flavor, and more. These new resources have been created in response to requests from the site’s existing readership, which continues to grow every day.

A spokesperson for Maira Nutrition explained, “We are pleased to be able to publish this latest suite of articles for our readers. Many people have been asking about Chia Seeds, while new research has come out about the benefits of ginger and celery. For instance, Ginger has been observed to reduce the negative effects of X Rays, making it a perfect preparation before a trip to the dentist or the doctor’s surgery. We hope this information allows people to make better choices about what they eat and when, to overcome common problems in modern life, and live healthier and happier as a result.”

About Maira Nutrition: Maira Nutrition is an online resource center specializing in using foods and readily available ingredients to maintain a healthy lifestyle and support physical and emotional health and wellbeing. The site is regularly updated by a committed team of writers and researchers, who work tirelessly to provide the latest and best information to readers, enabling them to make informed decisions about their nutrition.

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