LIFE (Luke Istomin Fitness Experience) announces they are now offering a free eight week training and nutrition program created by Luke Istomin, an Australian Celebrity Trainer. Luke Istomin trained Hugh Jackman for his role as Wolverine and for the movie Australia. In addition, he has trained Nicole Kidman, Toby McGuire, Leonardo DiCaprio, Ricky Martin and many more. Now he is releasing this unique training program so all may take advantage of it. Individuals looking to — lose weight will find the free training plan makes it easy to achieve that goal.
"The goal of this program is to help individuals reset their mind and body for a better life. The program covers nutrition and training, provides advice on how to develop the right attitude and offers a thriving community of like minded people, allowing individuals to obtain support online or to connect with others in their area. These are only a few of the many features found with the LIFE Online Personal Training program," Jimmy Storrier, spokesperson for LIFE, announces.
The Australian Institute of Health and Welfare reports the average adult spends 39 hours per week engaged in sedentary activity. Of this activity, ten hours are spent at work, with watching television accounting for 13 hours per week. Only 43 percent of adults met the National Physical Activity Guidelines when it came to engaging in moderate intensity physical activity.
"With the help of this free program, individuals will find they have access to all of the information and tools they need to succeed in their health and fitness goals. In addition to covering topics such as nutrition and training, participants find they are able to track progress using the program and can make use of forums and direct messaging to have questions answered, obtain feedback and stay on track," Storrier continues.
Often training and nutrition programs fail as they require the participants follow a specific diet or count calories. Others find the training program selected isn't appropriate for individuals of their fitness level. Some individuals find they aren't achieving their goals simply because they are only focusing on certain aspects, such as physical fitness, while ignoring others, such as nutrition.
"With this program, individuals obtain a comprehensive training plan, one they can use for life. There's no need to count calories or eliminate carbs, and individuals find the program even allows for a weekly cheat meal, as everyone needs a reward now and then. Time is needed to see results, but those who stick to the program find their life changes for the better in every way. Sign up today and see how it can transform your life too," Storrier declares.
Founded by Luke Istomin, an Australian celebrity trainer, LIFE provides fast results for clients. Luke Istomin has trained thousands of individuals, including famous rock stars, busy executives, Hollywood celebrities, athletes and stay at home mums. In addition, Luke Istomin founded F45, the functional training sensation, which now has locations around the globe, including in Australia, the United States and India.
Release ID: 92426