East Texas Spa, a new and used hot tub, sauna and swim spa dealer serving Tyler and Longview, Texas publishes “Three Fast Ways to a More Positive Outlook.”
Randall Glaske, president of East Texas Spa said, “It can be difficult to maintain a positive attitude. However, as medical knowledge regarding mental attitudes evolves, it is becoming more and more apparent that the old saying “laughter is the best medicine” is not just a cute saying, it’s really true.” Here are three fast ways to a more positive outlook that anyone can do to live better and longer.
Take Responsibility – People are conditioned to pass the buck, and find someone or something else to blame when their lives don’t work out the way they want it too. When people take responsibility for their own actions and take charge of the way they think and feel about difficulties, job situations or relationships, they raise their self-esteem and lower their stress levels.
There are things people can’t change, and when problems occur, it isn’t necessary for a person to blame themselves. However, they have to take responsibility for how they handle the problems. If tragedy strikes, the best thing to do is take a deep breath, relax and set out to find the best way to get past it, and look for the good things that are all around instead of being upset about the issues that are causing difficulty.
Find Happy Hangouts – One of the more common after work hangouts are bars, but they are not a very good place for positive energy. Look for activities to do that are fun, exciting and a better way to develop a positive attitude. Exercise classes or doing activities like bike riding, swimming or other forms of exercise are great ways to increase positive energy and feel better. Exercising releases the body’s natural “feel good” drug—endorphins. Endorphins are hormones that the brain releases that give people a sense of euphoria and comfort.
Join clubs and groups that are involved in hobbies or events that are enjoyable. Every activity has an online forum, discussion group and likely an offline club in the nearby area as well. Finding others who enjoy doing the same thing helps people get the most out of the things they love to do, and the joy of sharing the experiences creates a positive mental attitude.
Soak Away the Blues – Hot water therapy is a time-honored way of dealing with stress. Installing a Tyler hot tub in the home brings all of the benefits of modern hot tub technology to everyone in the household, without the monthly expenses of club memberships, or dealing with crowds.
A hot tub in the yard also gives people the ability to enjoy its soothing environment any time they have a few minutes. It is a great way to unwind at the end of the day and prepare for bed. National Sleep Foundation studies show that soaking in hot water for 30 minutes before bedtime helps people fall asleep faster and get a more productive night’s rest.
“To celebrate Positive Attitude Month, East Texas Spas is inviting local residents to take a free test soak to check out all the benefits of relaxing in a hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice.
People wanting to learn more about the benefits of owning a hot tub are encouraged to visit the company website and pick up a copy of this free hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed”. Just go to http://ILoveMySpa.com or call 903-238-8021. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information.
About East Texas Spa
East Texas Spa has been selling, delivering, and servicing the World’s #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Great service, great selection! Since they typically maintain an inventory of over 100 hot tubs, customers will not find a better selection anywhere in the ArkLaTex.
Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the exciting line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their “Used Spas/Saunas” page often to find a great deal.
To learn more, pick up a copy of their hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021.
Name: Randall Glaske
Organization: East Texas Spa
Source URL: http://www.prreach.com/pr/21012
Release ID: 95570