Combined Pool and Spa, a spa dealer and pool builder in Sioux Falls shares 3 tips for healthier living in 2015.
“The reason most New Year’s resolutions fail is that they are too grand in design. It seems only fitting to make all of the changes desired at one time. What seems like a great idea on New Year’s Eve, often pales in the early morning light of the following day,” said Tom Junck president of Combined Pool and Spa.
“They are daunting to think about, and while about 40 percent of those that actually make a New Year’s resolution do attempt to follow through, they end up being overwhelming and too hard to keep up.” Here are 3 New Year’s resolutions anyone can keep for healthier living all year round.
Substitute Water for Soda – Instead of swallowing sugar when drinking soda, pour a glass of cool, clean water instead. One single can of regular soda contains 10 teaspoons of sugar. That’s a lot of sugar in one sitting.
What’s more, soda does very little for nutritional needs. Water, however, packs a lot of punch in a single glass. Water helps bodies maintain proper fluid levels. When bodies are out of balance in their water needs, it often surfaces as hunger. So, when people think they are starving and want food, their bodies are actually simply craving water.
Water helps people control calorie intake, lubricates skin and energizes muscles. Water plays a very important role in keeping internal organs working too. It flushes waste out of the kidneys and keeps everything moving properly.
Use Smaller Plates – This is a simple mind trick that can really help people cut down on calories. Instead of making a resolution to cut calories or go on a restrictive diet, simply make a vow to go out and buy some smaller plates. A good substitution for a regular size dinner plate would be a salad plate. The smaller plate encourages much smaller portions and makes them look just as big as what people are used to on their normal size plates.
Improve Daily Life and Healthy Attitudes with a Sioux Falls Hot Tub – When people feel good, it is easier to keep up with healthy choices. One way to feel better is to strengthen family bonds. Add a hot tub to the yard for an instant attraction the whole family will be drawn to. The healthy, soothing water of a hot tub is ideal for spending time with loved ones, and reducing the stresses of the day. Hot tubs come with many options that will make spending time there with the family even more fun such as televisions, stereos, special lighting and water features. All hot tubs have regulated heating to make keeping the water the right temperature simple to do.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free report “How to Avoid Buying the Wrong Hot Tub”. Just visit the company website for more information http://www.CombinedPoolAndSpa.com
About Combined Pool and Spa
Combined Pool and Spa in Sioux Falls, offers a complete line of hot tubs, pool tables, outdoor furniture, bar stools, in ground swimming pools, and above ground swimming pools.
Their product lines include Caldera hot tubs, Olhausen pool tables, and Heritage pool tables. Their outdoor furniture line features Tropitone patio furniture. Combined Pool and Spa also offers foosball and air hockey tables, dart boards and dart board supplies, poker tables, game room tables, as well as a complete line of swimming pool and hot tub and spa water care products.
To learn more, pick up a copy of their free report “How to Avoid Buying the Wrong Hot Tub”. Just give them a call at 605-334-6659 or go to http://CombinedPoolAndSpa.com
Name: Tom Junck
Organization: Combined Pool and Spa
Source URL: http://www.prreach.com/pr/14950
Release ID: 71132