Allstate Home Leisure, a Jacuzzi Spas and Sundance hot tubs dealer with stores in Novi, Livonia, Rochester, Ann Arbor and Sterling Heights, MI is proud to share some tips for making improvements to emotional health.
Roy Farmer, the president of Allstate Home Leisure says that emotional wellness has an impact on self-esteem, image, and attitude making it important for people to seek out ways to improve emotional health on a regular basis.
Relieve Stress and Anxiety – Spending a little time each day to unwind and get rid of stress goes a long way toward good emotional health. Create a peaceful atmosphere at home to get away from all of the stressful situations in life. A great way to do that is to install a portable spa in the yard or on a porch. Hot tubs can be placed anywhere that is strong enough to support the weight.
A hot tub at home means no hassles or added stress from driving to a club or fitness center and no membership dues. The constant temperature control allows more flexibility and longer soaking enjoyment than a traditional tub, and the powerful massage jets are excellent for soothing sore, tired muscles.
Spending a half hour in a hot tub before bedtime helps the body adjust and prepare for a good night’s sleep, while being better prepared to deal with the day ahead. A hot tub at home gives everyone in the family the chance to make use of its healing properties.
Understand Triggers – Take a week to write down notes from stressful or challenging situations encountered throughout the day, and emotions felt at the time. Knowing what makes stress rise and increases anxiety makes it easier to find ways to avoid those problems, or, at least reduce their effect.
If a stressful situation, such as heavy traffic or an irritating co-worker can’t be avoided, prepare by making use of stress-relieving exercises before, during or after the encounter. For example, play relaxing music or calming podcasts during long drives through heavy traffic.
Remove Negative People – Avoid people who have a negative attitude, or trigger stressful situations. Negativity is contagious, and breeds discontent and anxiety. If at all possible, steer clear of situations or people that may negatively impact emotions.
To encourage local residents to check out the benefits of using a hot tub to have more fun and help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free guide, How to Select the Best Hot Tub Dealer. Just call or visit the company website at: http://www.HomeLeisure.com.
Allstate Home Leisure
26159 Novi Rd.
Novi, MI 48375
Allstate Home Leisure, is one of Michigan’s largest and most established home leisure retailers. Founded in 1992, Gary Jordan quit his job at GM and opened a 3000-square-foot store in Redford, Michigan selling billiard tables and accessories.
Today, just like when Allstate Home Leisure started, their mission is to provide their customers with the best service, selection and value while at the same time providing a piece of mind… “Satisfaction Guarantee.” They want to continue to grow professionally along with their communities on behalf of their customers and employees throughout the Detroit area.
Only the most innovative and best-in-market products are featured at the company’s five convenient locations. A large selection of varied sizes, styles, prices and the ability to customize many of their products means that customers will always be able to find exactly what they are looking for.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Select the Best Hot Tub Dealer. Just give them a call or visit their website at http://HomeLeisure.com. In addition, feel free to stop by one of their conveniently located showrooms in Novi, Ann Arbor, Livonia, Rochester and Sterling Heights.
Name: Roy Farmer
Organization: Allstate Home Leisure
Source URL: http://www.prreach.com/pr/29404
Release ID: 249751