Hot Tubs Chandler, Swim Spas Queen Creek Dealer Shares Tips for Stress Relief

Chandler and Queen Creek Hot Tubs Dealer Participates in Stress Awareness Month. Offers Free Test Soaks to Local Residents.

Southwest Spas and Southwest Spas and Pools, selling hot tubs and swim spas in the Chandler and Queen Creek area publishes, “3 Great Tips for Fast Stress Relief.”

Melinda Dalacas, manager of Southwest Spas and Pools says, “While stress is unavoidable, the solutions are not as hard as it might seem. Anyone can do simple things to relieve stress that will improve their health.”

Here are three great tips for fast stress relief.

Soak – Troubles, aggravations, frustrations… everything that causes stress can be quickly reduced by slipping into a hot tub. Hot tubs offer soothing relief without dealing with constant water temperature fluctuations. The massaging jets eliminate the tight, knotted muscles that stress causes. The buoyancy of the water takes the pressure off joints and creates a feeling of peace and happiness that stimulates the pleasure sensors of the brain.

Hot water therapy has been a solution for stress and injury since ancient times.  Today, people can install a hot tub on a patio, porch or in the yard in one day, and have it there whenever they need it. No travel or fees involved.

Breathe – Breathing is natural, and certainly not something most people need to be reminded to do. However, during times of stress, people tend to breathe shallower. This causes additional stress inside the body. When feelings of anxiety, frustration, anger or worry occur, take a few minutes to breathe deeply.

Taking long, deep breaths will reduce tension and provide a relaxing feeling of well-being. Additionally, using aromatherapy while relaxing can increase the benefits of deep breathing. The best scents for stress include; lavender, chamomile, sandalwood, jasmine, rose, lilac and vanilla.

Chew – One of the first things people reach for to ease tension and stress is food. However, reaching randomly for food usually results in weight gain that leads to even more troubles. Most of those foods are not the healthiest of choices.

Chewing, however, does relieve stress, and a pleasant taste can also alter feelings of stress and relax the body. Instead of reaching for food, reach for a piece of gum. The chewing action and the instant gratification of the burst of flavor is enough to help reduce stress and provide temporary relief from anxiety.

To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas and Southwest Spas and Pools will provide free hot tub or swim spa test soaks during the entire month. They want to encourage residents to check out the benefits of a relaxing soak in the soothing waters for themselves.

Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa are encouraged to visit the company website at

About Southwest Spas

In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.

Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple “Dealer of the Year” awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.

To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call at 480-969-6224 or 480-999-3303 or visit or

Southwest Spas

1110 S. Country Club Dr.

Mesa, Arizona 85210

Southwest Spas and Pools

2571 S. Val Vista Drive,

#13 Suite 103,

Gilbert, AZ 85295

Contact Info:
Name: Melinda Dalacas
Phone: 480-969-6224
Organization: Southwest Spas

Source URL:

Release ID: 193522