Spa-Warehouse, a premier hot tub and swim spa dealer serving Camarillo and Ventura publishes “3 Ways to Keep Fit During Healthy Aging Month.”
“It is never too early to make the changes that will help people live longer and healthier. It is everyone’s own responsibility to make sure they are aging healthily,” says Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com.
Here are three ways to keep fit during healthy aging month.
Stay Healthy with a Hot Tub at Home – Install a hot tub in the home and create a spa like atmosphere that everyone can enjoy. Hot tubs make soothing sore muscles easy and enjoyable. The temperature controlled water stays at an even, desired heat level. Strong, multi-positioned power jets shoot comforting massage pulses through the water, alleviating the pains of aging as well as creating the best scenario for muscle healing from injury.
Hot tubs are also an excellent way to reduce stress levels and relax after a long day of work or school. At the end of the day, soaking in the warm water is a great time to discuss the events of the day in a calm, relaxed environment.
Get Checkups on a Regular Basis – Many health problems that occur with age can be made less severe, even eliminated completely when diagnosed early. However, many serious illnesses – cancer, diabetes, heart disease, and high blood pressure have little or no warning signs in the beginning stages of the disease.
Take the time to write down family history. Don’t rely on memory when going to the doctor. Have a written list of the illness and disease on all sides of the family. Many health issues are hereditary, with risk elevated when present in the family line. Be sure to get a checkup every year, not just when feeling ill. This ensures any problems can be brought under control before they become serious.
Stay Mentally Active – Make time for hobbies, go back to school, or volunteer in the community to keep mentally fit throughout life. It’s never too late to take up a new hobby. As people age, they tend to have more free time. With children grown and careers advanced, there is often empty space where that needs to be filled. Instead of watching television, learn a language or take a few courses at the local college or community center. Do things together with significant others. Staying active allows seniors to enjoy getting older.
People wanting to learn more about hot tubs and swim spas are encouraged to visit the company website and pick up a copy of this free guide, Insider Secrets to Choosing the Best Hot Tub. Visit, http://www.spa-warehouse.com/hot-tubs-ventura.
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Spa-Warehouse will provide free hot tub test soaks during the entire month,” commented Vishnefske. They want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.
Spa-Warehouse takes great pride in offering hot tubs and spas that are “Made in America”. As an accredited A rated member of the BBB they offer their customers a comfortable, inviting buying experience and they offer no-cost on-site home inspection prior to placing the order for a spa.
With 2 high quality brands of hot tubs (MAAX Spas and Bullfrog Spas) Spa-Warehouse is sure to have the right hot tub to fit any lifestyle, backyard and budget. In addition, customers also have the option to shop a complete line of Power Pool swim spas, hot tub accessories and water care products.
To learn more, pick up a copy of their free report, Insider Secrets to Choosing The Best Hot Tub. Visit, http://www.spa-warehouse.com/hot-tubs-ventura or call (805) 654-9000.
Name: Jim Vishnefske
Source URL: http://www.prreach.com/pr/26142
Release ID: 134532