Hot Spring Spas of Albuquerque, a premier Hot Tub Dealer serving Albuquerque and Santa Fe, New Mexico shares “Three Ways to Be More Optimistic”.
“There are many reasons to work hard to develop a more positive attitude and be optimistic,” said Tom Gervais of Hot Spring Spas fo Albuquerque. “According to Survey of Character Strengths by Martin Seligman, founder of positive psychology, people with a positive outlook have less stress, have a greater sense of self respect, a better view of the future and more success. Those are just a few of the dozens of positive effects of optimism the survey revealed.”
“The power of positive thinking is not a new theory. It has been around for decades,” continued Gervais. “March is National Optimism Month, an effort to bring the power of this way of thinking to the forefront and help people take advantage of all of the ways it can have a great effect on their lives.” Here are three ways to be more optimistic.
Adjust Attitudes – People who are naturally pessimistic, or who were raised around negative attitudes have the hardest time changing their way of thinking. Take heart however. Being optimistic truly is a decision that can be made, and a positive attitude can be created.
Be Expressive – Show love and appreciation for the people around, and appreciate the good things in life. When times are tough and it is hard to appreciate a situation or event, remember the good things in other areas of life.
It can also be good to realize that other people have it much worse. It isn’t necessary to want that for other people, or to feel good about it, but it allows people to be happy about the positive areas of their life when things aren’t going the way they want them to.
Get Rid of Stress with an Albuquerque Hot Tub – Physical, mental and emotional stress tear the body down and make it hard to be optimistic. Having a hot tub in the home makes it easy to take advantage of its healing powers.
According to research at the Department of Rehabilitation at the University of Washington, sitting in hot water up to the neck helps cardiovascular health, improves circulation and lowers stress levels. Hot water therapy has been around since ancient times, but it has never been easier to have it available.
Installing a hot tub takes just a few hours and it is easy to have it ready at a moment’s notice. The temperature control keeps the water at the perfect setting, and the powerful massage jets are soothing and relaxing. Best of all, having a hot tub in the yard or on the porch means it is available without traveling, paying expensive membership fees or dealing with crowds of strangers.
Consumers wanting to learn more about hot tubs and how they can help improve their overall health and well-being are encouraged to visit the company website and pick up a copy of this free guide “How to Buy a Hot Tub – Your Questions Answered” Just visit http://hotspringspasnm.com/.
About Hot Spring Spas of Albuquerque
Hot Spring Spas of Albuquerque and Santa Fe is one of New Mexico’s largest and most established hot tub dealers. They sell and service the world’s #1 brand of hot tubs – Hot Spring Spas – the highest quality hot tubs and spas in America. Hot Spring Spas come in a variety of shapes and sizes to fit any backyard or budget and provide stress-relief, true hydrotherapy performance, energy efficiency and long-term reliability.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub wet tests for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free guide… How to Buy a Hot Tub – Your Questions Answered. Just give them a call or visit our website at: www.HotSpringSpasNM.com.
Name: Tom Gervais
Organization: Hot Spring Spas of Albuquerque
Source URL: http://www.prreach.com/pr/23244
Release ID: 109448