Hot Spring Spas of New Mexico, a Hot Tub Dealer serving South Valley, Santa Fe and Albuquerque shares “3 Ways Senior Citizens Can Live Healthier, Longer Lives.”
Tom Gervais of Hot Spring Spas said, “People over the age of 50 need to pay attention to strategies that promote active lives. Healthy Aging Month is the perfect time to look for information on ways to improve senior health.”
Here are three ways seniors can live healthier, longer lives:
Spend Time in a Hot Water – Add a South Valley hot tub to the yard or patio for a great pick-me-up any time of day. Temperature controlled water provides soothing relief for many age-related aches and pains, while powerful massaging jets offer instant satisfaction. The weightless atmosphere of water also allows seniors to move about, exercise and relax without stress on joints or tendons.
Look for a smaller portable spa to add to more confined areas, or a full-sized hot tub with entertainment features for friends and family to relax and unwind. A hot tub at home encourages stronger relationships, and helps everyone enjoy a more relaxed, healthier way of life.
Forget the Old “Act Your Age” Adage – As youngsters, people are always told to “grow up”. It is certainly important to learn how to be an adult, but the mind is a powerful thing, and learning how to be carefree and enjoy life can go a long way toward maintaining emotional and mental health. Practice meditating, think about how it feels to be young, powerful and strong and become the ageless person that lives inside.
Shy Away from Negativity – A positive attitude has a strong influence on mental and physical health. People who have an optimistic view of the world and their surroundings tend to live longer and happier lives. A positive attitude can also influence the body’s ability to heal –it’s difficult to stay healthy with a positive outlook when surrounded by negativity.
Steering clear of friends and distancing relatives with a gloomy outlook may help, but being alone isn’t the answer. Look for positive people to spend time with and seek out happiness at community functions, local senior centers and college. Another way to project positivity is to volunteer at nursing facilities, or work in social programs and hospitals.
Consumers wanting to learn more about hot tubs and how they can help improve their overall health and well-being are encouraged to visit the company website and pick up a copy of this free guide, How to Buy a Hot Tub – Your Questions Answered. Just visit http://hotspringspasnm.com/.
About Hot Spring Spas of Albuquerque and Santa Fe
Hot Spring Spas of Albuquerque and Santa Fe is one of New Mexico’s largest and most established hot tub dealers. They sell and service the world’s #1 brand of hot tubs – Hot Spring Spas – the highest quality hot tubs and spas in America. Hot Spring Spas come in a variety of shapes and sizes to fit any backyard or budget and provide stress-relief, true hydrotherapy performance, energy efficiency and long-term reliability.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub wet tests for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free guide, How to Buy a Hot Tub – Your Questions Answered. Just give them a call or visit their website at: www.HotSpringSpasNM.com.
Name: Tom Gervais
Organization: Hot Spring Spas
Source URL: http://www.prreach.com/pr/26125
Release ID: 134231