East Texas Spa, a new and used hot tub, sauna and swim spa dealer serving Tyler, Texas publishes “Three Helpful Tips For Improved Health.”
“Men’s Health Month is a great time to make changes in lifestyle that will carry on through the rest of the year and beyond,” said Randall Glaske, president of East Texas Spa. Here are three helpful tips for improved health that can help men get the most out of life.
Eat More Vegetables – Daily meals should include at least one serving of vegetables. Not only do they contain high levels of vitamins that the body needs, many vegetables also contain anti-oxidants that help prevent cancer.
Vegetables also contain high levels of water that help promote better body function in all of the systems. Add kale to salads and other foods to give the heart a healthy boost as well. Kale is loaded with vitamin C known to reduce heart disease risks and the “bad” cholesterol LDL.
Get a Blood Test – The Men’s Health Network checklist advises getting a blood test at least every 3 years. For men over the age of 40, the test should be done every 2 years, and every year after 50. Blood tests help identify many serious conditions that are known to have an impact on male life expectancy including diabetes and high cholesterol.
After the age of 50, each yearly blood test should include a PSA test for prostate antigens. A high level of these antigens signals an infection, enlargement of the prostate or cancer and should be checked further.
Get Into Hot Water with a Tyler Hot Tub – Being in hot water may sound like a troublesome issue, but actually, soaking in a hot tub’s soothing hot water has many positive health benefits. For men, soaking in a hot tub reduced the risks of stress related illnesses.
According to Dr. Bruce Becker, immersion in hot tub water has a rejuvenating and beneficial effect on almost every body system. Even the Mayo Clinic has determined that soaking in a hot tub is okay for heart patients according to research led by Dr. Thomas G. Allison.
When having a hot tub installed, decide where it will be placed. Once a hot tub is in place it is difficult to have moved. After the hot tub is installed, it is very easy to care for and it will provide many hours of enjoyment.
“To celebrate Men’s Health Month, East Texas Spas is inviting local residents to take a free test soak to check out all the benefits of relaxing in a hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice.
People wanting to learn more about the benefits of owning a hot tub are encouraged to visit the company website and pick up a copy of this free hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed”. Just go to http://ILoveMySpa.com or call 903-238-8021. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information.
About East Texas Spa
East Texas Spa has been selling, delivering, and servicing the World’s #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Great service, great selection! Since they typically maintain an inventory of over 100 hot tubs, customers will not find a better selection anywhere in the ArkLaTex.
Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the exciting line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their “Used Spas/Saunas” page often to find a great deal.
To learn more, pick up a copy of their hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021.
Name: Randall Glaske
Organization: East Texas Spa
Source URL: http://www.prreach.com/pr/18318
Release ID: 85375