Flohr Pools, a pool contractor and hot tub dealer in Chambersburg, PA, Hagerstown, MD and Martinsburg, WV publishes tips for emotional wellness.
“Emotional health is important to daily function. According to the Surgeon General, good emotional health helps people perform better, have stronger, more fulfilling relationships, adapt to change and cope with adverse situations,” said Mark Flohr, president of Flohr Pools.
“Working on creating an atmosphere that promotes good emotional health doesn’t have to be difficult at all. There are many things people can do to positively affect their mental and emotional well-being every day.” Here are three timely ways to create better emotional wellness.
Don’t Invite Trouble – Perhaps as a way to prepare themselves from a possible problem, or avoid being let down, many people dwell on future situations that may, or may not occur. Worrying about problems that could happen won’t stop bad things from happening. It won’t help the way things are at the moment. All worrying does is destroy mental and emotional well-being.
A good way to avoid the emotional stress of worry is to visualize the best outcomes from situations until the results occur. When an event ends up being negative, dealing with the problem in a realistic and useful manner actually has real impact where worry had only created tensions.
Happiness is Contagious – People tend to hang around others who have a similar way of looking at life and events. That can be a troubling problem for those with a negative outlook. People who recognize a tendency to see trouble or negative attitudes in themselves should attempt to surround themselves with optimistic individuals.
Optimists tend to be happy and enjoy life no matter what happens. If pessimistic people who have a negative outlook, hang around those who are happy and find ways to laugh at troublesome situations, they may begin to find joy and happiness in all areas of their lives.
Relax The Emotional State – Add ways to relax at home. Having a place to relax and soothe nerves in the home is a great way to relieve the daily tensions and anxieties that create emotional imbalances. Put a hot tub on the patio or in the yard to create an oasis of relaxation and comfort. Soaking in a hot tub has proven abilities to reduce stress.
Adding a hot tub to the home is a simple operation that a professional can get done in a matter of hours. They are easy to care for and will make any home a great gathering place for the entire family.
Consumers wanting to get more information about hot tub dealer Hagerstown are encouraged to download a copy of their free Hot Tub or Pool Buyer’s Guide – just go to http://www.FlohrPools.com or call 717-264-4373
About Flohr Pools
Flohr Pools was originally founded in 1968. Over the past 45+ years, they’ve brought happiness to untold thousands of homeowners in Pennsylvania, Maryland, West Virginia and Virginia. Our products include Hot Spring Spas, Doughboy above-ground pools as well as vinyl liner and fiberglass in-ground pools.
They service everything they sell, with an extensive in-house crew of experts. They operate year-round retail facilities and showrooms in Pennsylvania, Maryland, West Virginia and Virginia.
Consumers wanting to get more information about pools are encouraged to download a copy of their free Hot Tub or Pool Buyer’s Guide – just go to http://www.FlohrPools.com or call 717-264-4373
Name: Mark Flohr
Organization: Flohr Pools
Source URL: http://www.prreach.com/pr/13228
Release ID: 67061