Gout and You, an online platform dedicated to helping people with gout lead a healthy life, has just published yet another useful article. Gout and You founder Spiro Koulouris discussed how to prepare for traveling with gout in this detailed post. Koulouris has had gout since 2002 and created Goutandyou.com as an online community where people with this condition can learn from each other and live a healthier lifestyle.
The entire article is available at https://goutandyou.com/gout-and-travel/.
According to Spiro Koulouris, people with gout should follow these steps while traveling:
Consider booking a seat in first or business class as these seats tend to have more room than economy.
If possible, walk along the cabin aisle and stretch legs.
If it gets cold, put on a pair of socks or two to keep warm.
Prevent dehydration by drinking lots of water.
In case of a gout attack, let the flight attendant know.
Carry all required medications and prescriptions.
Avoid the temptation of certain foods to prevent gout attacks.
Plan ahead of time to avoid travel-related stress.
Spiro Koulouris also recommends that people with gout carry a monitoring device, such as UriTouch, to monitor their uric acid levels. This advanced monitoring device utilizes biosensor technology and makes it a breeze for users to measure uric acid levels in their blood. An easy one-touch operation displays plasma-referenced results in 15 seconds with an extremely high level of accuracy.
More about this monitoring system can be found at https://uritouch.com.
“Before your next big trip, remember these strategic tips, and you should be flying with gout without any problems. With some preparation, you can enjoy your trip without the worry that your symptoms will show up,” Koulouris said.
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About Us: My name is Spiro Koulouris, and I suffer from gout. Considered one of the most painful of the rheumatic conditions, gout afflicts an estimated 840 out of 100,000 people, accounting for about 5% of all cases of arthritis. As a gout sufferer for over 10 years now, it can be quite a “pain in the toe” in having to deal with this disease.
Name: Spiro Koulouris
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