Abs After 40 from 53 year old fitness author and expert Mark Mcilyar reveals how men over 40 years of age can shed unwanted belly fat, get fit and develop six pack abs using a specific easy to follow 3 phase system designed just for men 40 and older. Mark Mcilyar claims by utilizing the methods within the Abs After 40 program men can reclaim lost youth without making complicated life changes. —
The Abs After 40 program was created from the journey the author, Mark Mcilyar made to get into shape. Mark, like most men in their 40’s tried to get into shape using the same methods and workouts used during younger years that produced results, but Mark discovered that these workouts no longer produced the same benefits and results.
REVEALED: Do These 3 Simple Steps To Burn Belly Fat And Get Six Pack Abs Fast (For Men Over 40)
After spending a few years researching why workouts weren’t as effective when younger revealed that as men age the hormonal system doesn’t function the way it did during younger years. Critical male hormones decrease and other vital hormones become out of balance. The result is a body which doesn’t operate at optimal levels which yields a slower metabolism, increased weight gain around the stomach region, decrease in energy and other negative side effects. In Abs After 40 Mark Mcilyar claims this is why men over the age of 40 experience less results, increased injuries, and more weight gain.
“Men over 40 can restore balance to the hormonal system which results in increased fat burning, muscle growth and energy using a specific protocol designed only for men over 40,” reports Mark Mcilyar. The most important of the hormones, Testosterone is what decreases the most and traditional exercises such as cardio actually harm these hormone levels.
The Abs After 40 program uses a customized approach to compound movements without the use of high impact movements. A low impact method was developed by program author, Mark Mcilyar which doesn’t produce high amount of stress and pressure on the body. Mark also removed less effective movements and only included the ones which provide the most benefit with the least amount of effort.
This helps produce increased results and rapid restoration of hormonal levels. Another problem with traditional workout programs for men over 40 is intensity. Men over 40 must perform each exercise, workout a specific intensity level to cause a increase in vital hormone production. Too little and a man receives zero results and too high of an intensity produces stress on the body. Mark shows how to perform the correct intensity for optimal hormone production, fat loss and muscle production.
Mcilyar’s approach towards maintaining fitness is quite unconventional. He first discovered the cause which leads to an out-of-shape figure. It helped him figure out the optimal solution that can help millions of middle-aged men around the world. He describes this cause as the declining levels of testosterone in aging men. This vital male hormone is essential for imparting vigor to the body and maintaining a healthy profile.
This twelve weeks program assures men over forty immediate results that are three times faster than an ordinary training regime and goes beyond its label and improves the overall physical and psychological health by increasing and stabilizing testosterone, strengthening joints, tightening muscles, boosting metabolism, burning calories to expose off taut, gorgeous abs that previously had been curtained by layers and layers of clinging fat.
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Owing to a shortage of testosterone, aging men fail to keep their energy levels high. As a consequence, exercise regimes become too exhausting. No such programs can be followed for cutting down undesirable body fat. However, Six Pack Abs After 40 shows how testosterone supplies can be rejuvenated leading to a revitalized body. In addition, the process of metabolism is also rekindled for the efficient break down of calories.
This plan consists of three phases to help men achieve their fitness goals step by step. The first phase stimulates rapid fat breakdown by means of simple exercise routines. The second phase focuses on enhancing the natural production of testosterone. Once this is achieved, the body is ready for the third phase which puts the fat burning process in full gear. All this is achieved through the exercise routines recommended by Mcilyar.
These are referred to as compound movements which consist of squats, deadlifts and more. Generally, such workout strategies are hard for unfit middle-aged men. In some cases these might even be dangerous. However, GetAbsAfter40 has customized the exercise regime for older men so that injury risks can be minimized.
For more information, visit the official website here: getabsafter40.com
In addition, Mark Mcilyar also suggests effective nutrition plans. When combined, the fitness training and diet can lead to fast fat meltdown and 6-packs abs with a wonderfully improved stamina and overall health. Interested folks should get their hands on Abs After 40 program right away since it comes with full money back guarantee. Men over 40 can buy it, try it, and if the results aren't as expected, they can get the full refund within 60 days.
Release ID: 118038