Kurtis Lee Thomas, corporate mindfulness trainer and founder of Breathwork Detox™, has released a new book entitled, — Breathwork Detox: How to Thrive in The Age of Anxiety. As a breathwork facilitator and trainer, Thomas is intimately aware of the power this practice can have to transform lives, achieve goals, and eradicate stress. He has taken this awareness, coupled with his own mastery of this specific breathwork technique, to change his life and create a manual that others can use to do the same.
Breathwork detox not only releases heavy emotions and toxins from the system, it induces a flow-state which enhances clarity and creativity by linking the unconscious and conscious parts of the mind. This means that the answers we all seek are much more easily accessible to us through the use of this simple practice. Innovative companies love Kurtis’ corporate breathwork programs because of the clarity and creativity it gives them towards problem solving and generating new ideas.
“Our in-office breathwork session was amazing and the staff loved Kurtis. Will be sharing what you do with everyone, thank you so much. Can’t wait to have you back!” - Scooter Braun Projects, Music Label Management Team for Ariana Grande, Justin Bieber, Kanye West, and Demi Lovato.
Breathwork is unlike any other breathing exercise and has been coined as the new yoga; it’s the meditation for people who don’t like to meditate. It is also highly effective for over-thinkers and those who struggle with impatience alike. With the desire to master the art of breathwork on the rise, Breathwork Detox: How to Thrive in The Age of Anxiety serves as a guide and provides simple steps to do just that. There is also a breathwork detox workshop that the author offers as a guided program that people can utilize to create a solid practice at home.
“The feelings I felt during (and after) the session could best be described as one of the most divine, life-altering experiences of truth and oneness; something I’ve only experienced a handful of times prior to my breathwork detox sessions with Kurtis.” - Dragan Trajkovski, Team Tony Robbins
70% of the toxins in your body are removed by your lungs. With the recent requirements of wearing face masks in public, the toxins that our lungs work to remove are brought back into our bodies, along with dangerous carbon dioxide, which weakens our immune system and antibodies. Our breath is vitally important to our health and especially during this time, we must ensure that we are taking great care to make the most out of the fresh oxygen we intake. Breath is life, breath is divine, breath gives life to your organs and moves all of the prana/chi and life force energy in your body to keep you alive; this is the foundational principal of Chinese medicine and the key to staying healthy during times of mass sickness.
Following his previous best-selling book, The World is Yours: The Secrets behind "The Secret", Thomas’s newest work tackles the current age of anxiety and gives its readers tools to battle stress, depression, and anxiousness so you can begin to thrive using the simple function of conscious breathing. The function of breathing is the most unique technology in the body and it’s the only system that’s voluntary and involuntary at the same time. Navy Seals are known to use the best technology in the world and they use conscious breathing because nothing acts as quickly as the breath when it comes to destressing and altering the physiology of the body. The results of breathwork detox are seen almost immediately from just one session. Thomas states, “breathwork is like 20 years of therapy in one day without saying a word” and Breathwork Detox: How to Thrive in The Age of Anxiety helps readers cope with stress and anxiety so they can be successful in a time when others need them most.
Studies show that humans are using less and less of their lung capacity over time and the World Health Organization states that anxiety and depression are the top disabilities worldwide. In fact, more people are depressed now than in the Great Depression. Our bodies play a huge role in helping us manage anxiety and stress, but they are also living libraries that keep record of everything that happens throughout our lifetime. Thomas states, “the issues are in the tissues”. If issues remain unresolved, they can cause pain and wreak havoc in the body. Breathwork clears stagnant and heavy energies from the body which can drastically improve our health, clear our mind, and help alleviate stress and anxiety while giving us a sense of calm and feeling of euphoria.
“I can’t remember the last time I felt this good. The experience almost feels surreal and words don't really do it justice. Kurtis is a master of his craft and I can’t recommend breathwork enough” – Rob Harrand, Major League Baseball Pitcher
Breathwork Detox: How to Thrive in The Age of Anxiety also helps increase our manifesting abilities by teaching that you must first LET GO before you can LET IN. This simple lesson clears the path and enables readers to begin manifesting more easily by removing things that no longer serve their highest and greatest good and creating space for the things that do. Breathwork detox is the key to accessing and tapping into powers that have always been there but remain unused due to certain energy blocks in the body. In his newest book, Thomas shares his journey of how he healed his mysterious illness with breathwork detox. Mastering breathwork changed his life and he is compelled to share its life-changing abilities with the world. Order now to experience the healing power of breathwork detox!
Name: Kurtis Lee Thomas - #1 Best-Selling Author & Founder of Breathwork Detox™
Email: Send Email
Organization: Breathwork Detox™
Phone: Text BREATHE to 76626
Release ID: 88966657