Mirla Sabino has today published a suite of new content on her personal blog, designed to inspire those trying to get beach body ready to become strong instead of ‘skinny’. The new resources are inspired by her own personal fitness journey, and represent what she did next after successfully completing the Kayla Itsines’ Bikini Body Guides parts one and two, which gave her the platform to progress into real fitness. —
The new blogs include information on strength training, where using heavy weights and classic moves can improve not just muscle mass and definition, but the strength of bones, tendons and ligaments, as well as increasing balance and flexibility, and even leaving people less prone to injury.
Mirla Sabino has also published new content on tried-and-failed fad diets, helping people skip to the end of her own exploratory process. There is a new article on reasons people can fail to lose weight while seemingly doing everything right, and an article on understanding street harassment and the law.
All the new content is designed for those who might already be using the Kayla Itsines Bikini Body programs, and includes new information on whether the BBG Discount site is real, having discovered legitimate savings after initial cynicism.
A spokesperson for MirlaSabino.com explained, “The new expansion of the blog has come by popular demand, with regular questions flooding the comments section of the blog and inspiring Mirla to expand her focus to cover more general topics on health and fitness, and physical and psychological wellbeing. For many women, fitness is not solely about appearance, and Mirla understands that better than most. Her blog offers a way for people to see their diet and fitness efforts as a method of self-expression.”
About Mirla Sabino: Mirla Sabino is an Italian living in America, who piled on weight in her college years and was unable to lose it. She found the guidance she needed through Kayla Itsines’ program, and is now a keen proponent of the original bikini body guides, as well as a fitness inspiration and social media influencer in her own right. Her blog is regularly updated with content designed to help people pursuing their own personal fitness journey.
Release ID: 206611