-- Fit Athletic Club, a go-to fitness club in San Diego, hosted a seminar about the proper movement mechanics of the human body titled Movement Literacy. This seminar was led by an experienced and renowned personal trainer San Diego office employs, Brandon Lind.
The seminar was held at the downtown San Diego premises of the Fit Athletic Club on August 18 at noon in the large group exercise room of the club. The turnout has exceeded the company’s expectations even though all attendees had to sign up prior to the event.
“This one-hour long seminar was a brief but crucial introduction into how our bodies actually move and what the proper posture and body movements are. You would be surprised how many people injure themselves while exercising just because they don’t understand the fundamentals of human movement”, stated Scott Lutwak, owner of Fit Athletic Club. He continued “As fitness professionals, we believe that it is our duty to educate the people who are willing to listen and, in a way, give back to our members and our broader community.”
About Fit Athletic Club: Fit Athletic Club has built a reputation of a fitness club with a philosophy of whole-body wellness and truly devoted professional staff for over 13 years. The Club has never rested on their laurels and has constantly changed, adapted and offered new activities, new specialized programs, such as Corporate Wellness and Fit Kids, to name a few. The Club has expanded into several locations and is currently present in Downtown San Diego, Solana Beach and Carmel Mountain, boasting a variety of group classes, ranging from all-inclusive yoga classes to spin classes to dance classes, as well as Fit Athletic personal trainers and more. Fit Athletic also holds the title of Best Gym in San Diego.
Contact Info:
Name: Scott Lutwak
Email: Send Email
Organization: Fit Athletic Club
Address: 350 Tenth Ave, San Diego Downtown, San Diego, CA 92101
Phone: 619-432-4179
Website: https://fitathletic.com/
Release ID: 399968
Google
RSS