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The Fat Burning Bible by Anthony Turner helps dieters build strength in their core, upper and lower body. The author lays emphasis on helping people find out how many grams and percent of carbs and protein they should eat daily to unload pounds, build strong muscles and bones or just be healthy.Anthony Turner's Fat Burning Bible helps people lose their belly fat and get rid of love handles once and for all. The author of this system claims that people who have inherited their parent's slow metabolism should not think they are stuck with it for the rest of their lives. This program shows people a number of methods they can trick their body into burning calories more efficiently.
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By following the methods recommended inside this course, people will be able to reverse 50% of the clearly ordained metabolism slow-down which comes with their age. It helps people lead off fat burning hormones that are often stamped down due to their diets. The program includes six levels of targeted meal plans along with an extensive collection of 74 healthy recipes featuring low–fat, low–glycemic, high–flavor foods which detail on the type of seasoning to add to prepare these meals in order to make the metabolic rate supercharged.
These healthy dinner recipes all clock in at less than 400 calories per serving, the creator claims. Moreover, it includes specific cardio, circuit and core training routines coupled with 64 step by step photographs demonstrating these customized exercises. These exercises not only help dieters reach their fitness goals but also help them to build strength in their core, upper and lower body. These exercises can be quite difficult to follow along after a couple of weeks but the results that most people see will keep them motivated and determined to go forward.
Click Here To Download Anthony Turner's Fat Burning Bible PDF
Additionally, the program helps people find out if they are getting enough healthy proteins and grams of carbohydrates in their daily diet. According to the author, as eating the right amount of carbohydrates, protein and fat maximizes a person’s fat burning potential, therefore, he lays emphasis on helping people find out how many grams and percent of carbs and protein they should eat every day to drop off unwanted stubborn pounds, build strong muscles and bones or just be healthy.
The author recommends people to choose lean protein like chicken, turkey, dairy products and fish, and carbs such as wholegrain versions of bread, rice and pasta. Proteins about the size of a deck of cards and carbs servings to the size of a person’s clenched fist. However, people are recommended to sidestep high-glycemic carbohydrates such as table sugar, white bread, white rice, and white potatoes.
For more information on The Fat Burning Bible, visit the official website here: www.slimming-solution.org
Furthermore, The Fat Burning Bible comes with two additional bonuses which include Foods That Make You Fat and False Friends.
Contact Info:
Name: Adler Durand
Email: Send Email
Organization: Fat Burning Bible
Website: http://thehealthdiaries.com/fatburningbible/
Release ID: 161345