-- David Fresilli of Holistic Health and Fitness shares healthy Lifestyle tips in Simple Steps Real Change Magazine. Simple Steps Real Change Magazine is a new quarterly online publication. It offers articles and tips on how to live a healthy lifestyle by focusing on simple manageable changes. This practical view point offers an array of knowledge to a reader who is looking for real change without radical action being necessary. Simple Steps Magazine offers advice on subjects relating to the mind body and soul. With contributors writing about their experience and advice ranging from inner reflection, to meditation and lifestyle choices, Simple Steps Magazine offers a diverse look into health and wellness.
David Fresilli brings his expertise as a holistic health lifestyle coach to this online magazine, sharing wisdom from the building blocks of fitness to how to first start an exercise program. Dave Fresilli – has built his own lifestyle and his profession around his passion for optimum health. By integrating the spirit, mind, and body David has developed a depth of experience in Holistic Health and fitness. His practices for well-being include integrating Nutrition, Yoga, Pilates, Meditation, Martial Arts and Self Development along with personal training. His unique approach gives him the ability to work with clients on deeper levels of conscious awareness in their bodies.
David is passionate about sharing his knowledge and experience with the readers of Simple Steps Real Change Magazine. David holds certifications from The C.H.E.K (Corrective High-performance Exercise Kinesiology) Institute as a Holistic Health Practitioner, & CHEK Exercise Practitioner, The National Academy of Sports Medicine (NASM) as a Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist, along with a certification from Body Arts and Science in Pilates. Being an Expert in his field he is able to offer valuable insight and advice for the readers who are looking to make Simple Steps for Real Changes.
Contact Info:
Name: David E. Fresilli
Email: Send Email
Organization: Holistic Health and Fitness
Address: 2205 Ashland St. Suite 104 Ashland Oregon 97520 USA
Phone: 541-941-8800
Website: http://www.holistichealth-fitness.com/
Release ID: 19880
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