-- Creating an Integrated Self has announced an expanded focus on personalized mental health services designed to help individuals overcome emotional distress and create meaningful, lasting change. With a therapeutic approach grounded in empathy and evidence-based practices, the practice provides essential support for those seeking anxiety therapy, trauma therapy, and depression therapy in Sonoma County.
Cassandra Weeden, a dedicated therapist and founder of Creating an Integrated Self, works closely with clients to help them rebuild self-confidence, develop coping skills, and move toward an improved sense of emotional well-being. From navigating major life changes to healing from past experiences, Weeden provides a safe, supportive space where clients feel heard and empowered.
“Our mission is to help clients reconnect with their inner strength and rediscover a more balanced, fulfilling version of themselves,” said Weeden. “Therapy can be a transformative experience, and we are honored to support individuals along that journey.”
Creating an Integrated Self offers flexible scheduling with both in-person and virtual sessions available, enabling greater accessibility for individuals across the region.
About Us: Creating an Integrated Self is a mental health practice serving individuals throughout Sonoma County, CA. The practice specializes in anxiety therapy, trauma therapy, and depression therapy aimed at helping clients build emotional resilience and achieve a more integrated, empowered sense of self.
Contact Info:
Name: Cassandra Weeden
Email: Send Email
Organization: Creating an Integrated Self
Address: Sonoma County, CA
Website: https://www.creatinganintegratedself.com/
Release ID: 89178191
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