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Coloma Muro Unveils Raw and Unmasked: A Holistic Guide to Healing and Empowerment
Coloma Muro, an internationally recognized neuroscientist, psychologist, and mindfulness coach, announces the launch of her latest book, Raw and Unmasked: Embodying Intimacy, Pleasure, and Joy. With her unique combination of scientific knowledge and spiritual wisdom, Muro offers readers a comprehensive guide to reclaiming their personal power by addressing deep-rooted societal conditioning and unresolved trauma.
Drawing from over 12 years of experience in clinical practice and research, Raw and Unmasked blends cutting-edge brain science with ancient healing practices. The book provides step-by-step techniques to reprogram the nervous system, restore the relationship with the body, and shift harmful narratives that block personal growth and fulfillment. It speaks to women looking to break free from cultural expectations and embrace a life rooted in abundance, joy, and emotional resilience.
Muro’s extensive background in interpersonal neurobiology and trauma gives her the tools to help readers deepen their understanding of mind-body connection, an essential element to create health from the inside out. Through mindful practices and somatic exercises, Raw and Unmasked empowers individuals to cultivate what Muro describes as "intimacy within"—the full acceptance of oneself that fosters holistic well-being and meaningful relationships.
The Science Behind Healing: A Neuroscientific Approach to Personal Growth
A critical component of Muro’s work lies in her ability to merge neuroscience with holistic practices, offering clients and readers alike a scientifically grounded path to transformation. Specializing in trauma recovery and life transitions, she has developed a reputation for helping high-profile clients, including CEOs and public figures, repattern their nervous systems and develop healthy habits.
Neuroplasticity, the brain’s ability to adapt and rewire itself, forms the foundation of Muro’s coaching framework. Her strategies, which have been used in one-on-one sessions with clients across industries, enable individuals to embody aliveness, break free from limiting beliefs, and transform their lives.
"Understanding how the brain works allows us to consciously shift our mental and emotional patterns," says Muro. "I guide my clients through accessible steps that bring long-lasting change and help them thrive."
Her approach has proven effective in helping individuals not only recover from trauma but also elevate their performance in all areas of life—whether in business, relationships, or personal development.
Raw and Unmasked: Rewriting the Narrative Around Trauma and Cultural Expectations
Muro’s new book, Raw and Unmasked, explores how the weight of societal expectations can limit personal sovereignty and prevent people from living fully. She argues that many individuals are unknowingly bound by cultural norms and familial conditioning that suppress their authentic selves. By offering readers tools to dismantle these internalized restrictions, Muro paves the way for empowerment and collective evolution.
The book introduces techniques rooted in mindfulness, somatic healing, and neuroscience that help readers reconnect with their bodies and restore balance in their lives. Through reflection and practical insight, Raw and Unmasked shows how reprogramming the nervous system can lead to profound emotional healing, deeper intimacy with oneself, and an overall enriched quality of life.
Muro emphasizes that healing from trauma is not a linear journey. "We have to unlearn patterns that no longer serve us," she explains. "In Raw and Unmasked, I help women do that by giving them the tools they need to reconnect with their bodies and experience wholeness. This book is about accessing our truest desires, meaning, joy, and purpose."
A Personal Journey of Healing and Resilience
Muro’s personal journey deeply informs her work. After years of research and clinical practice, she traveled to Bali to immerse herself in ancient healing traditions, including yoga philosophy. However, it was a serious motorbike accident that became a defining moment in her life. Told she would never walk again, Muro used this period of physical recovery to slow down and embrace holistic integrative medicine, which she later incorporated into her coaching.
“My accident was a turning point,” she reflects. “Instead of viewing it as a setback, I saw it as an opportunity to reconnect with myself. That experience solidified my commitment to helping others heal through a combination of mindfulness, neuroscience, and bodyfulness.”
Now based in Venice, California, Muro continues to support her community as a coach while consulting on projects aligned with her philanthropic vision. Her work spans identity issues, life transitions, and trauma recovery, always with a focus on empowering people to lead more vibrant and healthy lives.
Empowering Clients to Thrive
In addition to her work as an author, Muro offers personalized coaching for clients looking to transform their lives. Her services include individualized strategies for addressing anxiety, trauma, relationship challenges, and life transitions. With a focus on actionable, neuroscience-based techniques, Muro’s coaching is designed to guide clients toward their highest potential.
“We all need support to thrive,” says Muro. “My mission is to help people create sustainable change by restoring their energy and balance. Healing from within is key to living a more fulfilling, meaningful life.”
About Coloma Muro
Coloma Muro is a licensed psychologist, neuroscientist, primatologist, women’s equity advocate, and international mindfulness teacher with over a decade of experience. She specializes in trauma recovery, life transitions, and empowerment through neuroscience-based coaching. Muro is the author of Raw and Unmasked, a guide to holistic healing and personal growth. She also serves as a consultant on philanthropic projects aligned with her vision to promote collective expansion and wellbeing.
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Coloma Muro
Email: info@theembodiedwomaninstitute.com
Website: www.colomamuro.com
Instagram: @mindfulnesslovetherapist
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Amazon: Raw and Unmasked
Contact Info:
Name: Coloma Muro
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Website: http://www.colomamuro.com
Release ID: 89144622
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