Certified Nutritional Practitioner Shares Health Benefits Associated With Aerial Yoga

Radical New Form of Yoga Now Available At Whole Life Balance

Shane Griffin, a leading certified nutritional practitioner, has hired the finest aerial yoga instructors in Santa Monica to help people achieve an entirely new level of physical, mental and spiritual well-being. Whether a veteran to traditional yoga or new to it entirely, Whole Life Balance is inviting people to try their aerial yoga lessons at the new holistic wellness center.

"There are many schools of yoga, each with myriad health benefits associated," said Griffin. "Aside from the spiritual goals of yoga, the physical postures are used to alleviate health problems, reduce stress, and make the spine supple."

Yoga began its rise in the 1980’s as a popular physical exercise across the western world. Although the origins of yoga have been speculated to date back to the fifth and sixth centuries B.C.E., new forms like Aerial Yoga have been introduced. Whole Life’s Aerial Yoga instructors are ready to help people of all experience levels use the fabric hammock, or yoga swing, to achieve different Yoga positions. While intimidating at first, the new air aerial fitness exercise is promised to be easy to learn and can be done by just about anyone.

“We are so thrilled about the grand opening of Whole Life Balance,” said Griffin. “Even the medical community has documented evidence that yoga can help many conditions. More importantly, it has spiritual and meditative core which we do not fully understand but is proven to relieve stress and improve more than just our body. That is why we’re proud to give Los Angeles residents another option for receiving the benefits of Aerial Fitness in Santa Monica."

Individuals interested in Aerial Yoga in Santa Monica should contact Whole Life Balance to find out which days classes are available. Scientific evidence has shown that yoga can help with the following conditions: Metabolism issues, Lymphatic circulation issues, Insomnia, Joint pain, Migraines, Respiration and lung capacity problems, Osteoporosis, Arthritis, Carpal Tunnel, Low blood sugar, Muscular dystrophy, Depression, Heart disease, Menopause, Chronic back pain, Cancer, Anxiety, Posture problems, Flexibility and mobility issues, Balance problems, Gout, and more.


Contact Info:
Name: Shane Griffin
Email: Send Email
Organization: Whole Life Balance
Phone: 1.888.540.5714
Website: http://wholelifebalance.com/

Release ID: 93871