-- Studies from the health and fitness sector indicate systematic workouts average 45 percent greater effectiveness than unstructured exercise routines. Though hiring a personal trainer has become a more feasible option than it once was, 68 percent of those looking to get into shape admit private fitness coaching remains outside their budgetary limits. This leaves many turning to the digital world for the structure and motivation they need. In response to these findings, Daniel Steptoe-Thompson of Bootcamp Download has launched the company's latest selection of online workout resources.
Said the company spokesperson, "No matter how motivated a person is lose weight and gain muscle tone, sticking with a routine and always pushing toward the next level can be difficult without guidance and encouragement. Unfortunately, that much-needed element does tend to be a bit out of reach for many. That's why online boot camp videos and programs like crossfit and HIIT are drawing so much attention. We're here to foster this movement with our bootcamp workout routines and downloadable music."
Among the new resources available through Bootcamp Download are various bootcamp ideas for those interested in changing up their routines. Incorporating a variety of routines into a workout regimen aids in targeting a broader range of muscle groups and has been found to generate more noticeable end results. Research also shows doing so increases stamina and may be significant in boosting metabolism beyond the effects of standard exercise.
The company likewise offers bootcamp music for an array of training programs to be used by individuals and fitness instructors alike. Downloads feature timed tracks for bootcamp, HIIT and circuit workouts as well as verbal instructions. Recipe books geared toward the specific dietary requirements of people participating in such programs have also been made available.
Concluded the spokesperson, "Any number of people are ready and willing to get fit and live healthier lifestyles, but many of them have no idea where to start. If they do find a routine that works for them, they ultimately hit road blocks and become discouraged. Whether they need help getting started, new ideas to keep it going or anything in between, we're here to help. We also encourage anyone interested to check out our regularly updated blog posts covering various aspects of the fitness world. We'll continue to expand our selection as new tools become available."
About Bootcamp Download:
Offering an array of online resources, Bootcamp Download is dedicated to helping people join the fitness movement and continue advancing to the next level.
Contact Info:
Name: Daniel Steptoe-Thompson
Email: Send Email
Organization: Bootcamp Download
Phone: 7525 843 326
Website: https://www.bootcampworkouts.com
Release ID: 135612
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