-- Barbara’s website offers reviews on Kayla Itsines’ Bikini Body Guide workout plan based on personal experience and achieved results.
Barbara, a former athletic trainer and physical education teacher with a degree in exercise physiology, shares her story of going from an active single to an out-of-shape mother and her journey of finding a plan that would give her results. The Southern California wife and mother was desperate to recover her “bikini body” and began the tedious task of finding a workout and diet routine that worked.
After going through the gauntlet of purchasing plans that failed to work, Barbara’s persistent research led her to a large number of positive comments by users of Kayla Itsines’ BBG plan. She purchased the plan and returned to her former shape and fitness level in a short 6-month period.
Barbara’s review site offers readers an in-depth look into the three parts that make up the Bikini Body Guide plan – BBG 1.0 that covers weeks 0-12, BBG 2.0 covering week 13-24, and the BBG Diet Guide (Kayla Itsines’ personal Meal Plan). She not only gives insight into the reasons the Bikini Body Guide works, but she also directs readers where to get the plan at a discounted price.
Barbara’s BBG workout review (www.bikinibodyguides.com/kayla-itsines-review/) explains how the combination of high-intensity interval training (HIIT), low-intensity steady state (LISS) workouts, and a proper diet can lead to rapid fitness results to meet nearly every target.
“I want to be as neutral and unbiased as possible so I will only share and review a bikini body workout or bikini body guide that I have personally experienced.” – Barbara, creator of BikiniBodyGuides.com.
About the Website: Bikini Body Guides is a review website of the BBG plan developed and presented by Australian personal trainer Kayla Itsines. Barbara, the creator of the website, is a 37-year-old mother who lives with her husband and daughter in Southern California. She is a former athletic trainer and physical education teacher with a degree in exercise physiology.
Contact Info:
Name: Barbara Carter
Email: Send Email
Organization: BikiniBodyGuides.com
Website: http://www.bikinibodyguides.com/kayla-itsines-review/
Release ID: 334963
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