Alex Reader Fitness Introduces Custom Exercise And Nutrition Programs

Each customized plan combines science-based advice with real-world common sense to help clients achieve their ideal results, reports

Premier online training company Alex Reader Fitness announced the introduction of their custom exercise and nutrition programs. With an in-depth background in sports and health sciences, Alex is helping to stop the confusion and give clients a clear path to improving their health and achieving their ideal body. Those who are embarking on their fitness journey can learn more about Alex Reader and see the results he's achieved for his clients at

"When it comes to diet and nutrition, it's scary how much rubbish information so-called 'experts' have put out there. Unfortunately, too many people are either so overwhelmed with conflicting information that they never start on their goals, or they waste time trying to follow every piece of wrong advice they get with little to no results to show for their efforts. The good news is that our exercise and nutrition programs can overcome both of these obstacles and help people achieve real, lasting success," said Alex Reader, owner of Alex Reader Fitness.

At, those looking to improve their health and fitness can get their custom exercise and nutrition programs in three easy steps. First, they'll schedule an initial consultation over phone, text, skype, or email. This consultation will allow Alex to assess the client's current health, fitness, and lifestyle factors and determine their requirements for fat loss or muscle gain. In addition, the clients will be able to ask their most pressing questions and gain clarity for the road ahead.

Then, using the information gained in the consultation, Alex will create a fully-customized, science-backed exercise and nutritional plan that fits with the client's current lifestyle and helps them achieve results in the shortest possible time frame. Finally, Alex provides clients with expert guidance and support, keeping them motivated with regular check-ins and helping them adjust their plans and goals as needed.

Reader went on to say, "Whether someone is just starting out on their fitness journey and has a lot of weight to lose or simply wants to learn how to get strong, lean, and ripped, I have the knowledge and tools to help them get to their goals. Online personal training is both time and cost-efficient, allowing clients to train when it best fits their schedule and requiring only a fraction of what they would spend with an in-person trainer. What I'm offering clients is not just theory. With keen scientific understanding and proven results under my belt, I'll help them push the limits of what they thought was possible and take their physique and their health to the next level."

Follow Alex Reader Fitness on Instagram at for nutrition and training tips and to learn more about program offerings.

About Alex Reader Fitness:

Alex Reader's route into fitness came from a sporting background and a keen interest in human development. He began studying sports and health sciences at the age of 18 and has continued his journey ever since. Alex's online and local personal training services are a result of years of experience working as a high-level trainer for many athletes combined with his scientific background. He specialises in creating amazing physical transformations using proven strategies for weight loss and muscle development. Alex Reader Fitness employs this philosophy in a sustainable way that increases health aspects and builds self-confidence to make life much more enjoyable.

Contact Info:
Name: Alex Reader
Email: Send Email
Organization: Alex Reader Fitness
Address: 1 Vicarage road
Phone: 7393995346

Release ID: 275153