Mark Mcilyar has created a fitness program named “Abs After 40” which comes with workouts that rely on compound movements which engage more muscle groups at once, in addition to a person’s core. Abs After 40 program has become a new sensation in the fitness industry for old age men. It is a true and tested system that decreases mortality by fat-induced diseases, enhances quality of life and motivates user to a better lifestyle with gorgeous abs. This exercise plan consists of mimic movements which are used in everyday life, thus enhancing functional fitness. Furthermore, Abs After 40 teaches men to maintain their testosterone levels by staying healthy as in men, testosterone plays a role in masculine features, muscle strength and sexual performance. —
Mark happens to be a 53 year old man who in an introductory video for Abs After 40 seen on YouTube shows off his ripped body along with six pack abs and rock-solid chest. He claims to be in better shape in his 50s than he was in his 20s or 30s.
Click Here To Reveal How 4 Million Men Already Benefited From Abs After 40’s 3 Simple Tricks
This fitness course is divided into three phases, each phase teaches men different methods to exercise to get flatter abs. The first phase stimulates rapid fat breakdown by means of simple exercise routines. The second phase focuses on enhancing the natural production of testosterone. Once this is achieved, the body is ready for the third phase which puts the fat burning process in full gear. All this is achieved through the exercise routines recommended by Mcilyar.
This program helps sculpt a person’s stomach with the super simple abs exercises. Abs After 40 helps people maintain strong abs which will help prevent fatigue, backache, boost swiftness and alertness, increase flexibleness and make them look and feel physically fit. The abs exercises this system contains involve full body movement, such as using the arms and thighs while adding to resistance to strengthen a person’s entire core.
Moreover, these exercises help people work the front and back of their abdominal area at the same time without any exercise instrument, another great feature. In addition, each one of these exercise only takes a couple of minutes to complete which makes working out with this fitness program extremely easy for anyone who wants to put in some extra effort and time to come through desired results. Additionally, this fitness course dejects forceless and out-of-date workouts like crunches as they only work the muscles on the front and sides of a person’s abdomen.
Click Here To Download Abs After 40 PDF Guide by From Its Official Website
Major contribution of Abs After 40 is that it contains a video library, meaning it eliminates any language barrier as people can easily travel along this course with the visual presentations. It also contains a bonus package comprising of MP3s, manuals and 50 additional workouts which help people enhance their results even further so that they reach new heights.
Mark Mcilyar teaches people to eat foods that help flatten their pot belly in just one week. The food section recommended inside this program would get a person’s digestion moving and help beat bloat with a few easy menu and lifestyle tweaks. Undoubtedly, these food choices would give people a slimmer gut. The system teaches people to knock off candy and soda from their diet. When these sodas reach a person’s digestive system, they experience it as gas and a bulging abdomen.
For more information or to download Abs After 40 ebook, please visit the official website here: www.getabsafter40.com
Abs After 40 is priced at $97 for a limited time period but after the first 500 men purchase it, the price will go up to $197, as stated on the program’s website.
Release ID: 134760