Abs After 40, a workout journal (ebook) by Mark Mcilyar saunters through as an answer to the queries of desperation from men who find themselves helpless in maintaining healthy body (especially the conspicuously-protuberant belly!) and are distressed by the slide down in masculinity. It is also for those exasperated older men who’ve tried everything for losing the clinging belly fat, taken fist full of medicines for aching muscles and joints and have always been dissatisfied by the results. —
It is a three months workout system specifically designed for men over forty that further categorizes into training programs, dietary modification guide and rehabilitation guide for previous injuries, including prevention tips to avoid any future injury during workout. It is very easy to follow and stick to and provides every fact in clear-cut precision that is captivating to get used to. Ripped Abs After 40 is a breakthrough in geriatrics and has been fully tested and certified to be effective.
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The one thing that distinguishes Abs After 40 from hundreds of other training systems is that it identifies the core problem that gives roots to the rapid fat deposition, compromises immunity, induces muscle laxity, joint pains and renders a man physically incompetent in every aspect of his everyday performance. This notorious culprit is the progressive decline of testosterone, the principle male hormone, which is essential for the maintenance of healthy masculinity.
In Abs After 40, Mark Mcilyar shows his followers complete natural and fully effective ways of boosting this declining testosterone by doing specific compound movements with free weights and adjusting diet as a beneficial supplement to it. Usually these compound movements are high impact exercises that could be difficult as well as harmful for men over forty.
This critical issue is solved by Abs After Forty by means of customizing these high-impact compound movements into age-oriented low-impact movements that provide the same stretch and strengthening with big groups of muscles working together as a unit, alongside skillfully teaching its user how to balance the intensity and the timing of it to yield full results.
Naturally, increase in belly fat in older men activates enzymes that lead to the conversion of testosterone into estrogen which is the female vital hormone, this further declines the production of testosterone and results in deposition of more belly fat, ultimately the consequences are fatal with heart attack or diabetes or sometimes even cancers.
Click Here To Download The Complete Abs After 40 Guide by Mark Mcilyar
Abs After 40 especially focuses on stopping this lethal cycle and does so by multi-approach workout whilst teaching exactly how to make an edible and delicious meal which beautifully complements the fitness routine.
This three-month program promises men over forty apparent abrupt results that are three times faster than an ordinary training regime and goes beyond its label and improves the overall physical and psychological health by increasing and stabilizing testosterone, strengthening joints, tightening muscles, boosting metabolism, burning calories to expose off taut, gorgeous abs that previously had been too text-book for men over forty.
Furthermore, this ebook provides secrets to reigniting a passionate love life by naming top five vitamins, minerals and herbs that play a key role in perfecting the image created by killer abs and rejuvenated body. It also provides methods of keeping a lean and fit body all year around without maintenance of daily rounds to gym and restricting diets.
Ripped Abs After 40 demonstrates to its users how to outperform men half their age in sports and everyday chores. All of this motivates the user to take a step further in fitness and instills into them a kind of ardent confidence with which they are able to tale leaps towards a healthier, happier and more positive lifestyle.
For ease and order, Abs After 40 is divided into three phases having strategic and operational foundations.
Phase one is Fat Loss Jumpstart. This phase mainly breaks the vicious cycle between belly fat and testosterone decline. This initial phase is very crucial because it’s the central part of achieving taut and toned abs. The workout regimes and exercises would not work if this phase is not correctly established with adequate practice and performance. If the user succeeds in perfecting phase one then the further progress goes smoothly.
Phase two is Male Hormone Optimization. This second stage focuses on invigorating the body with stable incremental bursts of testosterone which would bring about the most magnificent transformation in men over forty that they would be fully able to appreciate. As this phase progresses, the positive results become more enhanced as the joint aches reduce, the fat burns off with every targeted workout and testosterone shoots up in blood, revitalizing every part of a man’s body hence the definitive achievement of health and glorious physique.
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Phase three is Full-Auto Fat burning Mode. This is the major concluding phase that redefines the man by shaping up the perfect six-pack abs that they desire. After training and practice in previous two phases, phase three comprises of specific workout named A40s that is especially constructed to target the inner as well as outer groups of abs, alongside maneuvering compound low-impact movements that burn more belly fat, boost more testosterone and shape up the abs in more stunning definition. As the user continues with phase three they discover that soon their body adapts and fits into a steady routine of dynamic metabolism, meaning they can have a year-around lean body with least amount of maintenance.
Abs After 40 is the necessary and life-saving requirement of all men over forty whether in need of muscular toned abs or just to energize and refresh the impending health-decline due to ageing. It is the new-age rescuer of any man over forty in dire need of help in maintaining perfect physique and lifestyle.
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