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As men hit their 40s, their body becomes weaker and they begin to experience a slump in muscle size, strength and recovery time. Their testosterone levels begin to lessen and the ability to build quality muscle scales down greatly. However, there is a newly launched fitness course named “Abs After 40” developed by a 53 year old fitness icon and male model Mark Mcilyar which contains hormone rejuvenation exercises customized for men over the age of 40 along with some workouts which are 100% compound movements with free weights.Mark teaches men who are in their 40s a number of reasons why it is more challenging for them to have a more effective workout routine compared to those younger than 40. He teaches that it is important to realize and face the facts that they are no longer capable of doing everything they could have 10 years ago. Once they have faced the facts and accepted it, all they need to do is perform compound exercises delivered inside this course to increase strength and size far more potently than other exercises.
EXCLUSIVE: Find Out How Men Over 40 Can Lose 20 Pounds of Belly Fat in a Month
The done-at-home “Abs After 40” fitness program contains workouts which are 100% compound movements with free weights. These movements involve more than one joint and use a large number of muscle groups. The exercises recommended inside this course are a great way of promoting strength balance in a man’s body as well as burning a whole lot of calories and requiring more core strength. These exercises will be using some of the biggest muscles in a man’s body and in order for these big muscle groups to keep working, they will need more energy than if they were using smaller muscle groups. With large compound movements, it helps ensure that large muscle groups are doing the solid parts of the movement and they are supported by secondary muscle groups.
By working a number of muscle groups at the same time, men can perform lesser exercises and considerably minify the total amount of time they spend while working out. For a powerful workout, men should consider incorporating these compound movements into their daily routine as these movements will get them in shape and give them lots of energy to keep them ready and on the go.
In addition to the effective loss of weight, Abs After 40 also helps men boost their energy levels. This is achieved by means of certain workout routines which lead to enhanced levels of the male hormone – testosterone. The levels of this significant hormone usually decline as a man gets older. As a consequence, one’s strength and vigor are affected. With low physical energy, it becomes difficult to follow a regular workout plan.
Click Here To Download Abs After 40 Workout Guide by Mark Mcilyar of SixPackShortcuts
Abs After 40 teaches men there is no need for them to suffer from the effects of low testosterone. This three phase system consists of methods which can help men maintain healthy levels of testosterone in order to combat excess weight gain, boost energy levels and provide support for mood. Healthy testosterone levels can help men gain muscle mass and improve their sexual performance.
Moreover, the methods rendered inside this course are immensely potent in fighting off waning testosterone levels as men age. In addition, the program comes with a diet plan consisting of food items which bring a man’s hormones into balance.
This diet plan consists of foods which provide 100% of the daily recommended value of healthy source of nourishments along with other essential nutriments for a man’s great health and vitality. The program also teaches men to maintain a healthy weight because fat converts testosterone into estrogen, which is why there is a direct correlation between being overweight and having low testosterone levels.
For more information on Abs After 40 guide, visit the official website here: www.rippedabsafter40.com
This program is available at a price of $97 for a limited time period but after the first 500 men purchase it, the price will go up to $197, as stated on the program’s website.
Contact Info:
Name: Jackson Kahlo
Email: Send Email
Organization: AA40
Website: http://allaboutmen.co/getabsafter40/
Release ID: 136943