‘Abs after 40 Program’ is a quick, easy-to-follow and powerful system that has to do with supporting the deteriorated male hormonal system and new health problems that aging men from age 40 plus usually begin to experience. This program is designed to help easily build a beautiful set of 6 pack abs in these aging men taking special consideration to their changing metabolic needs and health issues. It is aimed to make them feel young again and have that perfect bodies just like they had in their 20s. —
It helps the user to enjoy all the recreational activities that they used to enjoy, all the sports and hobbies just like a young adult possess with an absolutely lean, fit and smart body. It does all that by building a healthy lifestyle for them. ‘Abs after 40 Program’ is here to let the aging men feel confident and satisfied with their young-again bodies! It aims to optimize the most essential male hormones that have started to deteriorate.
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‘Abs after 40 Program’ deals with safe and secure methods to serve men’s hormonal problems after they cross age 40. It stimulates the core muscles at a precise intensity per set and per workout. These workouts are designed to be performed in a unique sequence and order so as not to yield too much pressure on the aging body. The most effective exercises for men over 40 are compound movements with free weights. This method of exercise is highly effective since it activates 2-3 of their largest muscle groups at once with safe body movement patterns.
This multi-muscle activation is the basic key to support the male hormonal system. But despite the fact these free weight compound movements are the most effective exercises for supporting a man's hormonal system, they are very dangerous and too high an impact for older men to practice safely. Henceforth, ‘Abs after 40 Program’, designed by Mark has been created which possesses a series of full workouts containing all customized compound exercises.
In addition to that the program also takes care not to bind the user with too much pressure of these compound movements. Furthermore, the program also seeks to determine that certain commonly eaten foods can actually help bring balance to a man’s hormones. This eventually will allow the body to shift into FULL-AUTO fat burning mode and give out positive results.
‘Abs after 40 Program’ explains the 3-phase Abs-after-40-system which is a workout system broken down into 3 phase. This helps the body to gradually optimize the male hormone levels before integrating more advanced movements into each routine. The first phase is called ‘Fat Loss Jumpstart’. The second phase is known as ‘Male Hormone Optimization’. The third and final phase is called ‘Full-Auto Fat burning Mode’.
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Phase 1 and 2 focusses on reducing the belly fat while phase 3 focusses on getting that lean muscular body and a complete set of six pack abs. Phase 3 incorporates a new style of ab-training called the A40s. The A40s combines the 4 most effective ab exercises that target not only the outer layer of ab muscles, but also the core muscles at the same time. So that’s how phase 3’s A40s will help carve out the abs in the shortest amount of time.
Apart from ‘Abs after 40 Program’ there are some other useful programs offered by Mark like ‘Abs after 40 Nutritional System’ which covers treating the male hormonal system by means of using the specific meal timings and precise macronutrients plans. Another system is ‘How to Deal with common injuries and Gym problems’ eBook that breaks down the tips and tricks on how to deal with soreness and injuries etc. and the specific stretching and recovery techniques that keeps one injury free and lets stay active.
‘Abs after 40 Program’ seeks to solve problems that men usually face after they have crossed age 40. ‘Abs after 40 Program’ determines ways and means to keep the body lean all year round not to mention it highly considers keeping the maintenance at minimal. It scientifically optimizes the most important male fat burning hormone. This helps in keeping the user confident and motivated because of their new fit, lean and smart body.
Click Here To Access Complete Abs After 40 Mark Mcilyar's Workout Plan From Its Official Website
‘Abs after 40 Program’ offers a 100% money back guarantee within the first 60 days of purchase if for any reason the customer is not satisfied with the results. Full refund is guaranteed with absolutely no questions asked.
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