Mark Mcilyar’s “Abs After 40” teaches men over 40 years of age to perform compound exercises as it helps burn excess body fat, balances hormones and is great for their health. Mark recommends men to do these movements which use multiple joints at one time. When a man performs these exercises, more muscle groups are recruited and used per exercise. —
This workout plan helps men maintain strong abs and boosts their agility. The ab exercises help men maintain stronger abs, prevent back pain, boost their agility and increase their flexibility. The nutrition plan recommended inside this guide will provide a man’s body with boatloads of the most hardcore hormone in existence so they can build optimal muscle and strength.
EXCLUSIVE: 3 Tips To Boost Testosterone Naturally After 40 and Deadly Ab Workout Mistakes Men Must Avoid
‘Abs after 40 Program’ deals with safe and secure methods to serve men’s hormonal problems after they cross age 40. It stimulates the core muscles at a precise intensity per set and per workout. These workouts are designed to be performed in a unique sequence and order so as not to yield too much pressure on the aging body. The most effective exercises for men over 40 are compound movements with free weights. This method of exercise is highly effective since it activates 2-3 of their largest muscle groups at once with safe body movement patterns.
This multi-muscle activation is the basic key to support the male hormonal system. But despite the fact these free weight compound movements are the most effective exercises for supporting a man's hormonal system, they are very dangerous and too high an impact for older men to practice safely. Henceforth, ‘Abs after 40 Program’, designed by Mark has been created which possesses a series of full workouts containing all customized compound exercises.
Click Here To Get Instant PDF Access To Abs After 40 From The Official Website
According to Mark Mcilyar, the exercises recommended inside Abs After 40 work all the major muscles. They also help strengthen a man’s belly, back muscles and shape the glutes (buttocks muscle). In addition, Abs After 40 is divided into three phases. The first phase “Fat Loss Jumpstart” contains methods to get men started or restarted on their successful fat loss journey.
This phase breaks the cycle between a man’s unbalanced hormones and overflow belly fat. Moreover, men who have trouble taking a load off unwanted stubborn pounds as they age, this phase fires up their metabolic rate and jumps start weight loss. The second phase “Male Hormone Optimization” contains workouts that are structured to target huge amounts of muscle concurrently, helping to further balance a man’s hormones.
For more information on Abs After 40 guide by Mark Mcilyar, visit the official website here!
Lastly, the third phase “Full-Auto Fat Burning Mode” helps complete a man’s transformation into getting a muscular body and rock hard six pack abs. The exercises suggested inside this phase target the whole abdominal muscle which includes the lower, upper and side regions. This fitness program is available at a reduced price of $97. Users can pay the fee online and get complete accession to the program instantly. In addition to that, Abs After 40 comes with a 60 day money back refund assurance. If in case customers are not self-satisfied with the results it renders, they can ask for a full refund of their money.
Name: Melissa Shay
Email: Send Email
Organization: Abs after 40 Fitness Program
Release ID: 109818