Weight loss is at the forefront of everyone’s mind after the excesses of the holiday season and more people than ever look to a clean and healthy lifestyle in January. However, very few people manage to make it last, and this is because lifestyle choices can be profoundly affected by the decision to lose weight. This year an exciting new methodology has come to the forefront, allowing people to eat normally five days in the week and still lose by fasting on the two days, averaging out to a calorie deficit. — 52 Faste has been launched to promote the first e-book on the subject published in Danish.
Originally rising to prominence in the UK after an episode of the investigative journalism series Horizon showed that fasting can help people be healthier and leaner, the 5:2 diet is now becoming a worldwide phenomenon. The book explains how exactly to employ the 5:2 program to get the best results and includes additional resources for tracking progress and keeping strong on fast days.
The E-Book is available for just ninety seven Danish Kroner, and its website is full of resources on how and why the diet works, and how people can benefit from undertaking this practice.
A spokesperson for 52 Faste explained, “52 Faste is an amazing resource for Danish speakers who want to learn more about the 5:2 system and use it effectively to gain the best results. The good thing about the fast diet is that it reprograms the metabolism to be faster and more efficient and has been proved to result in significant rapid weight loss. Buying the book will allow people to access insights that will give them more energy while at the same time delivering real results. Best of all, the book can be purchased and downloaded straight from the website in seconds.”
About 52 Faste:
52 Faste is a Danish website designed to be a resource center for information on the advantages of the 52 Diet and to promote its affiliated e-book, which is available for digital download from the site and is readable on all devices. The book comes with a bonus smart spreadsheet to help people track their diet.
Release ID: 32437