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Be More Fit Club is celebrating the recent success of one of their clients losing over 50lb since they first approached the personal training team. Coach Charles of BMF was successful in assisting Boston College graduate Joy in cutting her weight down from 250lbs to 195lbs.Joy was always active as a youth. She took dance classes, played volleyball, and even enjoyed recreational sports. However, as she grew older and entered her freshman college year, she had put on an extra 30lbs due to her McDonald’s diet. From that point on, she continued to struggle with her life and found it difficult to balance her food with her exercise, especially as the stress from her college years began to creep in.
Joy tried everything to maintain her weight. She had even tried a weight watchers program but saw no success, admitting that she was a yo-yo dieter that continued to lose weight then put it back on again. Eventually, Joy graduated from Boston College and started a career at NYU Hospital when she moved back home to Harlem. While Joy saw success in her career, she encountered many personal issues that led to bouts of emotional eating.
These issues continued until she was almost over 250lbs. Since she was only 5”2, her weight was a major issue that she knew she had to do something about. Joy had even considered weight loss surgery as a fix for her weight, but she eventually approached BMF and was introduced to coach Charles.
Coach Charles would go on to speak with Joy about her problems to find out what led her to her current weight and the problems that she encounters in everyday life. This holistic approach to weight loss and fitness is far more personalised than a simple diet and exercise routine because it strengthens you physically and mentally. Joy is now stronger than ever and continues to lose weight while maintaining a sustainable and healthy lifestyle.
Joy is a great case study that showcases what is possible with bespoke coaching and a will to never give up. For more information about Be More Fit Club or to learn more about their services, please refer to the contact details below to get in touch.
Contact Info:
Name: Charles Forte
Email: Send Email
Organization: Be More Fit Club
Address: 86 Lackawanna Avenue, Suite 212 Woodland Park NJ 07055
Phone: 9736095330
Website: https://www.bemorefitclub.com/
Release ID: 89031355
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