-- "Our mission is to help the agricultural industry improve their physical and mental health while creating a sustainable lifestyle," Amanda explains. "Farmers often put their own health on the back burner, but we’re here to change that by giving them the tools and strategies to invest in their well-being."
Amanda Nigg, renowned health and wellness coach, ISSA Certified Personal Trainer, NASM Certified Nutrition Coach, NASM Wellness Coach, and founder of Farm Fit Training, is excited to announce the expansion of her groundbreaking wellness programs. Farm Fit Training, known for its innovative approach to fitness in the agricultural community, now includes a full suite of mental, physical, and emotional wellness services designed to help individuals and farming families build sustainable, healthy lifestyles.
Transforming Health and Wellness for the Agricultural Community
Amanda Nigg's Farm Fit Training revolutionized fitness in agriculture by addressing the unique physical and mental health challenges faced by those in the farming industry. With the increasing demands of modern agriculture, Amanda recognized the need for a holistic approach to wellness that goes beyond fitness and includes mental resilience, sustainable nutrition, and habit formation.
A New Focus on Mental Health and Wellness
Amanda’s expansion into mental health coaching is a significant step toward addressing the growing mental health concerns in the farming community.
“The National Pandemic brought mental health issues to the forefront, but these challenges have always existed in agriculture,” Amanda says. “A fitness journey isn’t just about physical results, it’s about tackling mental health too, helping clients manage stress, build resilience, and develop long-lasting wellness habits. Our holistic approach ensures that our clients are not only fit but mentally strong and emotionally balanced.”
A Personalized Approach to Wellness
Farm Fit Training’s unique combination of fitness, nutrition, and mental health coaching is tailored to the specific needs of farmers and their families. Farm Fit Training knows how the Ag Industry works, which is why they’ve customized fitness plans and nutritional guidance for the entire family. Amanda’s programs focus on creating sustainable change. Her work is especially relevant as technological advancements in agriculture have reduced the physical demands on farmers, increasing the need for intentional fitness and wellness efforts.
"We're not just about losing weight or building muscle. We help our clients understand the importance of mental health, habit-building, and creating a well-rounded, sustainable lifestyle," Amanda emphasizes. "Our clients are empowered to lead healthier lives not just for themselves but for future generations."
Join the Farm Fit Movement
As Amanda Nigg continues to expand her reach with new wellness programs and upcoming podcasts and TV appearances, the Farm Fit Training community grows stronger every day. Farmers and their families are encouraged to explore the benefits of these cutting-edge programs, which offer practical solutions for achieving better health, both physically and mentally.
Farm Fit Training is more than just a fitness program – it’s a movement dedicated to transforming lives, one farm family at a time. With Amanda’s leadership and expertise, individuals in agriculture can look forward to a healthier, more balanced future.
Stay updated with Amanda Nigg and Farm Fit Training by following her journey on social media and engaging with her growing community of wellness enthusiasts.
Instagram: https://www.instagram.com/farmfitmomma/
Contact Info:
Name: FFT Support
Email: Send Email
Organization: Farm Fit Training
Website: https://www.farmfitmomma.com
Release ID: 89148542
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