-- Clients can choose between the wellness center’s Swedish and deep tissue massages, which are suitable for chronic muscle pain or stiffness. In addition to the base bodywork services, A Better Body offers add-ons such as hot stones, cupping, and exfoliating foot scrubs, which can further relieve pain in overworked muscles.
For more information, please visit https://www.madisonbetterbody.com/massage-services
According to the Centers for Disease Prevention and Control (CDC), nearly 21% of the U.S. population, an equivalent of 51.6 million adults, lives with chronic pain, which is defined as pain lasting for more than three months. Lower back pain is among the most common forms of chronic pain, and it is one of the leading causes of disability in the country; shoulder pain and neck pain are also prevalent among individuals who suffer from musculoskeletal issues, often resulting in loss of productivity and heightened absenteeism.
Although over-the-counter painkillers are often prescribed for chronic muscle pain, many experts in the medical community believe that massage therapy is a viable non-invasive alternative. Massage has been shown to alleviate lower back pain, improve range of motion, exercise weak or atrophied muscles, and improve circulation. Beyond relief from pain and stiffness, studies have found that massage therapy can also stimulate the release of endorphins, enhance immunity by stimulating lymph flow, reduce overall stress levels, and remove toxins from the muscles, addressing the many root causes of chronic muscle pain and leading to more sustained improvements to physical wellness.
“Our society’s medical culture has trained us to fix problems rather than prevent them. Massage therapy can help with a lot of those problems, but it’s also effective at preventing them in the first place,” says Kaitlin Rohowetz, founder of A Better Body.
A Better Body primarily offers Swedish massage, a modality meant more for relaxation and pain relief in muscles closest to the skin, and deep tissue massage, a similar method that focuses more on applying pressure to deeper layers of the muscle; the latter is recommended for treating chronic muscle pain and tension. Clients can request hot stones, cupping, and aromatherapy for additional pain relief and relaxation; other services, including hydrating hand masks, exfoliating foot scrubs, and peppermint scalp treatment, are also available as add-ons.
Interested parties can learn more by visiting https://www.madisonbetterbody.com/
Contact Info:
Name: Kaitlin C Rohowetz
Email: Send Email
Organization: A Better Body
Address: 6515 Grand Teton Plaza, Suite 145,, Madison, WI 53719, United States
Website: https://www.madisonbetterbody.com
Release ID: 89180477