Vagus Nerve Stimulation For Insomnia: HRV Exercises & Treatment Report Released

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Wellness tech company Pulsetto has released a new report into how vagus nerve stimulation can affect insomnia, offering hope to readers who suffer from the condition.

Drawing on the latest clinical studies, the new report examines the positive effects that vagus nerve stimulation (VNS) was observed to have in those who struggled to fall asleep. Not only did participants achieve the relaxed state needed for sleep quicker, but the quality of sleep they had was much higher than for those who did not use VNS.

Further information is available at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-insomnia-do-hrv-exercises-non-invasive-treatment-work

Over 30% of Americans suffer from insomnia symptoms that have an impact on their daily lives, says Pulsetto. The sheer scale of the problem has fuelled the search for drug-free, low-cost and non-invasive treatments for the condition, such as vagus nerve stimulation.

The vagus nerve is integral to the parasympathetic nervous system, which manages the body's "rest and digest" functions, explains Pulsetto. Issues with the nerve, such as damage or overstimulation, can disrupt the body's natural circadian rhythm, throwing off the sleep/wake cycle. If this continues unchecked, stress levels can rise, heart rate variability (HRV) goes down, and insomnia can become a habitual condition.

Pulsetto’s report suggests that using a vagus nerve stimulation device, combined with HRV-improving breathing exercises, can reverse the symptoms of insomnia and help sufferers to get a good night’s sleep.

“I’ve never been a deep sleeper, but after the kids it just got harder to sleep at all,” said one satisfied customer. “Either my brain was racing with worries about work or bills, or I was just staring at the clock, willing myself to get just a few short hours of rest before the alarm went off. But since starting vagus nerve stimulation sessions with Pulsetto, I’ve been getting between six or eight hours per night.”

FCC and CE certified, Pulsetto’s vagus nerve stimulator is a wearable wellness device that emits low-level electrical pulses to the neck area, which is where the vagus nerve is most accessible. This stimulates the parasympathetic nervous system, fostering relaxation and helping to naturally regulate sleep patterns. Non-invasive and drug-free, Pulsetto’s VNS device offers a scientifically supported, effective alternative treatment to help those suffering from insomnia.

As with any health-focused device or new training regime, those considering starting treatments are advised to contact a medical professional prior to commencing VNS sessions. Those interested in how vagus nerve stimulation could help improve insomnia and heart rate variability can find out more in Pulsetto’s report at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-insomnia-do-hrv-exercises-non-invasive-treatment-work

Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania
Website: https://pulsetto.tech/

Release ID: 89143871