-- SOLE Fitness has released a new home fitness guide called ‘How Long Should You Walk on a Treadmill to Lose Belly Fat & Tone Abs’, which is designed to help their shoppers get the most out of their line of commercial gym-quality treadmills and achieve their fitness goals.
More information is available at https://www.soletreadmills.com/blogs/news/how-long-should-you-walk-on-a-treadmill-to-lose-belly-fat-tone-abs
While treadmills are often associated with general weight loss goals, as they are a proven cardio-boosting and calorie-burning machine, SOLE Fitness believes shoppers may be less aware of how they can be utilized to specifically target the abdominal muscles.
As such, in their new guide, they offer a host of workout strategies that their shoppers can use to maximize the impact of their time on the treadmill. This includes utilizing HIIT or high-intensity interval training principles, incline walking, and brisk and backwards walking—all of which are facilitated by their advanced treadmills.
As a spokesperson for SOLE Fitness explained, all of their models, even their more entry-level affordable treadmills like their SOLE F63, come with pre-programmed workouts which offer this kind of HIIT training, as well as other modes like Fat Burn, Cardio, Strength and Hill.
Their models also offer a robust 15 levels of incline, with some of their more advanced models also coming with a decline range to target more muscle groups.
Their treadmills have also been designed with spacious running decks to ensure comfortable walking, jogging and running for home shoppers of all shapes and sizes—and in both directions, forwards and backwards.
As SOLE Fitness said of their popular SOLE F80, which has been widely lauded for its ergonomic design, “The F80 treadmill offers an industry-leading aluminum frame with a new Z-shape design and lifetime motor warranty. Its Cushion Flex Whisper Deck reduces impact up to 40%, as compared to running on asphalt. The strong motor delivers a challenge to any runner with speeds up to 12 mph and inclines up to 15 levels. When not in use, the treadmill deck folds up and locks into place for 100% security and peace of mind.”
SOLE’s guide also covers general health, well-being, nutrition and fitness tips that their shoppers can use in tandem with regular treadmill workouts to help them shed extra weight on what is often a stubborn area.
As they summarized, “Walking on a treadmill is a highly effective way to lose belly fat and tone abs, especially when combined with a healthy diet and strength training.”
Plus, to help their shoppers achieve their fitness goals more easily, SOLE Fitness also recommends their complimentary SOLE+ fitness app. This unique training app comes pre-loaded onto their more advanced machines’ LCD touchscreen fitness command centers, but can also be accessed on any smartphone or device. It features both a host of abs-toning workouts that utilize their treadmills and no-equipment abs workouts that are suitable for all fitness levels.
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Release ID: 89160429