
-- The new hypnotherapy treatment at NY Health Hypnosis & Integrative Therapy combines hypnosis, mindfulness, and specialized relaxation techniques to help clients grow and develop inner resources. This blend of hypnotherapy helps clients achieve their goals by accessing unconscious processes in a positive way, becoming aware of and overcoming challenges, and further developing their strengths. Clients in New York City can benefit from hypnotherapy to increase self-confidence and positive emotions, manage pain effectively, and view their lives-and world-in a new way.
For more details, please visit https://www.nyhealthhypnosis.com/dr-karolina-pekala
Dr. Pekala is a Clinical Psychologist with extensive training in hypnosis which is used to help clients achieve their goals. Her newly developed hypnotherapy treatment also addresses topics such as chronic pain, eating disorders, pregnancy and parenting, and depression and anxiety.
According to the Cleveland Clinic, hypnotherapy is beneficial in helping people change negative thoughts and behaviors. The hypnotic state allows a person to be more open and receptive. Together with a therapist with certified training in hypnosis, the client is able to safely explore memories and emotions that may be inaccessible to the conscious mind. Clients are able to process past and current coping methods and realize, with the use of hypnosis and guided imagery, how to best move forward.
The three areas that have seen success using Dr. Pekala’s new hypnotherapy treatments are pregnancy, intimate health issues, and parenting. By using hypnosis as part of the treatment, the client can effectively disregard external stimuli while in a state of deep relaxation, providing an opportunity to focus on the presenting concern, while staying fully conscious.
When dealing with infertility and pregnancy stress, hypnosis is used to promote relaxation, address fears, and enable positive visualization. Thoughts of self-doubt, blame, and worries about the future can be calmed and positive thinking can increase. In turn, clients process their relational patterns and can experience greater confidence and better connections in relationships.
Chronic pelvic pain, an issue affecting women’s health, can have many origins. Using Dr. Pekala’s new hypnotherapy treatment alongside psychoeducation and pain-minimizing techniques, clients can experience both physical and emotional relief, and women can feel that they, and not their pain, are in charge of their lives.
Becoming a parent can leave a person feeling overwhelmed and exhausted. By blending mindfulness and a novel hypnotherapy treatment, the client can achieve a sense of peace and calmness during an otherwise chaotic life transition. Dr. Pekala helps clients navigate parenthood, from infancy through the school years. Her extensive background in child development and knowledge of the latest research allows her to support parents by providing psychoeducation sessions, strategies to implement in the home, and ways to best foster familial bonds.
About NY Health Hypnosis & Integrative Therapy
NY Health Hypnosis & Integrative Therapy, located in New York City, is a team of six clinical psychologists trained in hypnosis along with mindfulness and other therapy techniques including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprogramming (EMDR). For more information, please visit https://www.nyhealthhypnosis.com/specialties/chronic-pain
More information can be found by visiting https://www.nyhealthhypnosis.com/specialties/infertility-pregnancy-parenting
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