Reversing Type 2 Diabetes & Obesity Naturally Dr Hyman Based Report Released

By releasing a report on reversing type 2 diabetes naturally, a lifestyle illness related to obesity, the Daily Health Post, a British Columbia-based health and wellness site aims to improve the health of individuals.

Vancouver, British Columbia-based the DailyHealthPost, a natural health and wellness site that seeks to inform as well as inspire and empower its readership so that they make positive changes to their lifestyle, has released a report on reversing type 2 diabetes naturally. This report, based on the research of Dr Mark Hyman, an American physician, scholar and New York Times best-selling author, looks at how simple lifestyle changes can reverse obesity and type 2 diabetes.

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Recently released, the report entitled ‘Reversing Type 2 Diabetes Naturally in 7 Steps’ looks at the lifestyle changes that combat diabetes. This information stems from research indicating that obesity and the condition go hand-in-hand. Thus, by changing calorie intake and leading more active lifestyles, people with type 2 diabetes can reverse the ailment.

With the number of people with diabetes worldwide, mostly type 2, rising from 108 million in 1980 to 422 million in 2014, the World Health Organization suggest that diabetes will become a leading cause of death by 2030. But, as physician Dr. Mark Hyman indicates there are 7 steps to negate this condition.

The 7 steps to reversing type 2 diabetes include cutting sugar, eating whole, unprocessed foods, getting the right nutrients, regularly exercising, sleeping well and controlling stress, and lastly measuring progress. The key, according to Dr Hyman is charting progress by measuring the waist and checking weight and body mass index. The report also includes a complimentary guide – ’12 Worst Foods for Diabetes’ – available for download.

Daily Health Post encourages others to act and to make positive changes in their lives. As such, they publish resources that assist in natural wellness and fitness.

When asked about their latest report, a spokesperson for the DailyHealthPost said, “We firmly believe that a healthy mind and body are the basis of a happy life, and success. To achieve this doesn’t require anything more than commitment, inspiration, connection to the right resources and motivation to make change happen. This report is these elements rolled into one, which aims to help anyone with type 2 diabetes to find a better way of living.”

To find out more about the DailyHealthPost and their latest report ‘Reversing Type 2 Diabetes Naturally in 7-Steps’ or their complementary guide ’12 Worst Foods for Diabetes’ visit

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